Dessert "Chocolate Pudding"

Dessert "chocolate pudding"

quick to prepare, nutritious and delicious :)

what is so special about this delicacy?

No flour, no sugar, no baking. No gluten.

We are preparing ;)

0.5-avocado

1 banana

0.5 slices of pineapple or 0.5 glasses of currants

2 tablespoons of cocoa

5 dates (if dried, soak in water for 15 minutes) or honey

1 tablespoon of cinnamon

0.5 vs coconut oil

a pinch of salt

put all the ingredients in a blender-cocktail. simmer until smooth.

You can mix the pudding with fruit; cut a banana, add slices of pineapple, kiwi, pour this pudding. There will be a royal dessert :)

Delicious and delicious moments :)

you will find even more perfect and healthy desserts in the book; SUPER DESSERTS here is an e-book. You will find a printed version in bookstores.