3 meditations
The main introductory set
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ABOUT THE PRODUCT
The main introductory set
Guided meditations
Accessible anywhere, anytime
The 3-meditation set is an ideal choice for those just starting a meditation practice. Three carefully chosen meditations will help you experience calm, improve concentration and reduce stress.
Even just three regular meditations can make a real difference in your everyday life. Studies show that just a few minutes of meditation a day reduce stress and improve emotional wellbeing.
3 meditations, a manageable start for anyone who wants to try meditation without taking on too much at once
Each meditation uses a different technique, giving you a broad understanding of meditation styles
Guided meditations in Lithuanian, so there is no language barrier
Listen anywhere, at any time: on your phone, computer or tablet
| Feature | Other | |
|---|---|---|
| Meditations in Lithuanian | ✓ | — |
| Different meditation techniques | ✓ | — |
| Suitable for beginners | ✓ | — |
| Instant digital access | ✓ | — |
| An affordable price | ✓ | — |
It is for anyone who wants to start a meditation practice, reduce stress, improve sleep quality and strengthen emotional health. Especially suited to beginners.
Listen to the meditations on separate days, or on the days you need to relax the most. Choose a quiet setting and follow the instructor's voice.
Yes. The set is written with beginners in mind, with clear instructions and an accessible format.
The meditations are digital. You will receive an access link as soon as you buy.
Yes, if you enjoy the 3-meditation set, you can buy the full 10-meditation set, which includes more techniques and exercises.
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