Raw Food - Winter Dishes (EN)
- E-book with raw food recipes
- Ideas for the winter season
- Recipes for festive occasions
- Focus on uncooked and minimally processed foods
- Inspiration for more plant-based meals
With this e-book
I would like to introduce you to raw food preparation and recipes, from which you can find your favorites and which will encourage your creativity. In this book, I believe, you will find the answer to the question that has been bothering you - what to eat in winter time.
Advent and Christmas are strongly associated with enigmatic, mysterious anticipation. It is a calm and peaceful time when we dream and make future plans, as Christmas indicates a new beginning. Perhaps we all make New Year's resolutions - take
language courses, learn new dances, spend more time with children, start exercising, eat healthier, etc. I suggest making the first step now and with the help of this book start making changes for healthier living. After all, we can say that being healthy, energetic and enjoying life is one of our biggest dreams.
I am fascinated by the new nutritional approach of the 21st century that suggests eliminating from our diet cooked foods, sugar, flour and other processed products and recommends eating uncooked, natural food, just the way nature has intended.
Beautiful Gum
she is the author of the Lithuanian
project "Raw nutrition", the founder
of a raw food bar "Raw42", and the
specialist of raw nutrition, who also
delivers courses on raw cooking,
organizes training camps and gives
lectures.
Our partners
Winter inspiration
Festive recipes
Natural ingredients
Creativity in the kitchen
ABOUT THE PRODUCT
What's included
Convenient digital format
Raw food ideas for the winter season
Discover creative recipes designed to bring more variety to colder months – from everyday dishes to festive ideas for Advent and Christmas.
Why choose this e-book?
Raw food inspiration
Discover recipes based on uncooked and minimally processed ingredients and explore a different way of preparing everyday meals.
Winter-friendly ideas
The book focuses specifically on recipes and combinations that can be enjoyed during the colder season.
Festive table inspiration
Find ideas that can add more variety and originality to Advent, Christmas and other winter celebrations.
Recipes to make your own
Use the recipes as a starting point, then adapt flavours, textures and combinations to create your own favourites.
Frequently asked questions
If you're unable to order online or visit our Grasole store in Vilnius, you can also find our supplements/teas at Livin and Assorti by Livin stores, as well as Eurovaistinė and Camelia pharmacies.
Depending on which carrier you chose, you can track your order on the Venipak or LP Express website.
International shipments can be tracked on the Lietuvos Paštas (Lithuanian Post) website.