About nutritional yeast flakes (Parmesan cheese and roasted garlic flavor)
INTENDED TO ENRICH AND FLAVOR FOOD
Parmesan cheese and roasted garlic flavor;
These are nutritional yeasts (inactivated Saccharomyces cerevisiae).
The biggest difference between other types of yeast (brewer's, baker's) and nutritional yeast is their nutritional value and activity. Nutritional yeast is much superior as it contains significantly more B vitamins and does not promote the growth of yeast fungi.
Why choose Gra Sole nutritional yeast?
-
Rich in fiber, protein, vitamins: B1, B2, B3, B5, B6, B9.
- Excellent taste and nutritional value.
Vitamin B9 (folic acid, folates) performs the following functions:
- helps reduce feelings of tiredness and fatigue;
- supports normal amino acid synthesis, blood formation, homocysteine metabolism, psychological function, and immune system activity;
- helps support maternal tissue growth during pregnancy.
Vitamin B2 (riboflavin) helps:
- protect cells from oxidative damage;
- reduce feelings of tiredness and fatigue;
- maintain normal vision and energy metabolism;
- support normal nervous system function, mucous membranes and skin condition, and iron metabolism.
Vitamin B6 (pyridoxine) helps:
- reduce feelings of tiredness and fatigue;
- regulate hormonal activity;
- support normal cysteine synthesis, energy and protein metabolism, nervous system function, psychological function.
Vitamin B3 (niacin) helps:
- reduce feelings of tiredness, fatigue;
- maintain normal energy metabolism, nervous system function, mucous membranes and skin condition.
Vitamin B1 (thiamine) helps maintain:
- normal energy metabolism;
- nervous system function and psychological function;
- heart function.
Vitamin B5 (pantothenic acid) helps:
- maintain normal mental performance;
- energy metabolism and the synthesis of steroid hormones, vitamin D, and neurotransmitters;
- reduce feelings of tiredness and fatigue.
No added sugar or sweeteners.
The statements provided here are based on approved claims allowed by the European Food Safety Authority (EFSA).
Ingredients (listed in descending order by quantity):
- Nutritional yeast (inactivated Saccharomyces cerevisiae) flakes
- Natural flavoring
- Salt
Preparation and usage:
Can be consumed alone, or sprinkled on food and in drinks to add extra nutrition and a garlic-Parmesan flavor.
Typical serving size 10-15 g.
Nutritional declaration (per 100 g product):
| Nutrients |
Amount |
NRV* (%) |
| Energy |
1427 kJ / 341 kcal |
|
| Fat |
5 g |
|
| of which saturates |
1 g |
|
| Carbohydrates |
41 g |
|
| of which sugars |
3 g |
|
| Fiber |
18 g |
|
| Protein |
42 g |
|
| Salt |
< 4 g |
|
| Folic acid B9 |
1800 μg |
900% |
| Riboflavin B2 |
5 mg |
357% |
| Vitamin B6 |
3 mg |
214% |
| Niacin B3 |
33 mg |
206% |
| Thiamine B1 |
2 mg |
182% |
| Pantothenic acid B5 |
9 mg |
150% |
| Potassium |
2000 mg |
100% |
| Biotin B7 |
18 μg |
36% |
| Iron |
4 mg |
29% |
| Calcium |
73 mg |
9% |
| Choline |
180 mg |
- |
*NRV – Nutrient Reference Value, i.e., daily intake (for adults), expressed as a percentage.
Warnings and storage conditions
- For adults and children seeking to supplement their diet with protein, fibre, minerals and vitamins.
- During pregnancy or breastfeeding, consult a healthcare professional before regularly consuming larger amounts.
- Do not use if you are hypersensitive or allergic to any ingredient in this product.
- People with chronic gastrointestinal disease, particularly Crohn's disease, gout, or those taking monoamine oxidase inhibitors (MAOIs) must consult a healthcare professional before use.
- Suitable for vegans and vegetarians.
- Store in a dry place away from sunlight.
- IMPORTANT: All information provided on this website is for guidance only. GraSole products are not intended to diagnose, treat or prevent diseases. Before using the product or following our advice, use your own judgment, consider your individual needs and consult a doctor.
Additional information: