NUTRITIONAL YEAST FLAKES (Parmesan cheese & roasted garlic flavour)
€7.13€9.50
- A source of vitamin B12
- Source of protein
- For the immune system
- For tasty food
- A vegan cheese alternative
- For everyday energy
Made in Lithuania
Ships within 1–2 business days
About nutritional yeast flakes (Parmesan cheese and roasted garlic flavor)
INTENDED TO ENRICH AND FLAVOR FOOD
Parmesan cheese and roasted garlic flavor;
These are nutritional yeasts (inactivated Saccharomyces cerevisiae).
The biggest difference between other types of yeast (brewer's, baker's) and nutritional yeast is their nutritional value and activity. Nutritional yeast is much superior as it contains significantly more B vitamins and does not promote the growth of yeast fungi.
Why choose Gra Sole nutritional yeast?
- Rich in fiber, protein, vitamins: B1, B2, B3, B5, B6, B9.
- Excellent taste and nutritional value.
Vitamin B9 (folic acid, folates) performs the following functions:
- helps reduce feelings of tiredness and fatigue;
- supports normal amino acid synthesis, blood formation, homocysteine metabolism, psychological function, and immune system activity;
- helps support maternal tissue growth during pregnancy.
Vitamin B2 (riboflavin) helps:
- protect cells from oxidative damage;
- reduce feelings of tiredness and fatigue;
- maintain normal vision and energy metabolism;
- support normal nervous system function, mucous membranes and skin condition, and iron metabolism.
Vitamin B6 (pyridoxine) helps:
- reduce feelings of tiredness and fatigue;
- regulate hormonal activity;
- support normal cysteine synthesis, energy and protein metabolism, nervous system function, psychological function.
Vitamin B3 (niacin) helps:
- reduce feelings of tiredness, fatigue;
- maintain normal energy metabolism, nervous system function, mucous membranes and skin condition.
Vitamin B1 (thiamine) helps maintain:
- normal energy metabolism;
- nervous system function and psychological function;
- heart function.
Vitamin B5 (pantothenic acid) helps:
- maintain normal mental performance;
- energy metabolism and the synthesis of steroid hormones, vitamin D, and neurotransmitters;
- reduce feelings of tiredness and fatigue.
No added sugar or sweeteners.
The statements provided here are based on approved claims allowed by the European Food Safety Authority (EFSA).
Ingredients (listed in descending order by quantity):
- Nutritional yeast (inactivated Saccharomyces cerevisiae) flakes
- Natural flavoring
- Salt
Preparation and usage:
Can be consumed alone, or sprinkled on food and in drinks to add extra nutrition and a garlic-Parmesan flavor.
Typical serving size 10-15 g.
Nutritional declaration (per 100 g product):
| Nutrients | Amount | NRV* (%) |
|---|---|---|
| Energy | 1427 kJ / 341 kcal | |
| Fat | 5 g | |
| of which saturates | 1 g | |
| Carbohydrates | 41 g | |
| of which sugars | 3 g | |
| Fiber | 18 g | |
| Protein | 42 g | |
| Salt | < 4 g | |
| Folic acid B9 | 1800 μg | 900% |
| Riboflavin B2 | 5 mg | 357% |
| Vitamin B6 | 3 mg | 214% |
| Niacin B3 | 33 mg | 206% |
| Thiamine B1 | 2 mg | 182% |
| Pantothenic acid B5 | 9 mg | 150% |
| Potassium | 2000 mg | 100% |
| Biotin B7 | 18 μg | 36% |
| Iron | 4 mg | 29% |
| Calcium | 73 mg | 9% |
| Choline | 180 mg | - |
*NRV – Nutrient Reference Value, i.e., daily intake (for adults), expressed as a percentage.
Warnings and storage conditions:
- Suitable for vegans and vegetarians.
- Store in a dry place away from direct sunlight.
IMPORTANT: all information provided on the website is for recommendation purposes only. Gra Sole products are not intended to diagnose, treat, or prevent any diseases. Before consuming or using our advice, always use your own judgment, consider individual needs, and consult a doctor.
Additional information:
- These are nutritional yeasts.
- Package contains 100 g.
Delivery usually takes 1–2 business days.
Free shipping in Lithuania on orders over EUR 40.
Tracking: You'll receive tracking information by email as soon as your order ships.
NUTRITIONAL YEAST FLAKES (Parmesan cheese & roasted garlic flavour)
Our partners
42% protein
18% fiber
B vitamins
Intense flavor
MORE THAN JUST A CONDIMENT
A nutritious choice for everyday meals
A plant-based source of protein
An easy way to enrich your diet
A cheesy flavour
These yeast flakes give an intense parmesan and roasted garlic flavour with no dairy at all. It is a simple way to season almost any dish.
Nutrition that is easy to take
Protein, fibre and B vitamins in a convenient flake form, sprinkled over whatever you are eating.
For reduced feelings of fatigue
Vitamins B2, B3, B5, B6 and B9 help reduce tiredness and fatigue.
For normal energy metabolism
Vitamins B1, B2, B3, B5 and B6 help support normal energy metabolism.
For the nervous system
Vitamins B1, B2, B3 and B6 help support normal nervous system function.
Protein and fibre
100 g of the product contains 42 g of protein and 18 g of fibre.
Frequently asked questions
If you're unable to order online or visit our Grasole store in Vilnius, you can also find our supplements/teas at Livin and Assorti by Livin stores, as well as Eurovaistinė and Camelia pharmacies.
Depending on which carrier you chose, you can track your order on the Venipak or LP Express website.
International shipments can be tracked on the Lietuvos Paštas (Lithuanian Post) website.
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