NIGHT MAGNESIUM – magnesium for your evening rhythm

Your body is tired, but your thoughts are still racing? Finding it hard to switch from the pace of the day to rest in the evening?

NIGHT MAGNESIUM is a complex of two forms of magnesium, L-theanine, chamomile and saffron, developed for an evening routine. The formula helps maintain normal nervous system function, psychological function, muscle function, emotional balance, relaxation and normal sleep.

It is part of the GraSole DAY & NIGHT MAGNESIUM system – two different formulas designed for the body's different needs in the morning and evening.

DAY for your day. NIGHT for your evening.

More than one magnesium formula for the whole day

In the evening, the body does not need exactly what it needs in the morning.

At the end of the day, it is important to look after the nervous system, muscle function, emotional balance and a restful routine.

That is why NIGHT MAGNESIUM combines:

• magnesium bisglycinate;

• magnesium taurate;

• L-theanine;

• chamomile flower extract;

• saffron flower powder.

This formula was developed as a purposeful part of an evening routine, rather than just a basic magnesium supplement.

2 capsules in the evening – your signal to your body that it is time to slow down.

Who is NIGHT MAGNESIUM for?

NIGHT MAGNESIUM may be a suitable choice if you:

• find it hard to wind down after an active day;

• still have racing thoughts before bed;

• experience physical or emotional tension;

• want to maintain normal nervous system function;

• care about emotional balance;

• want to maintain normal muscle function;

• are looking for an evening complex with magnesium and botanical ingredients;

• want to establish a consistent evening routine.

Two magnesium forms in one evening formula

NIGHT MAGNESIUM combines magnesium bisglycinate and magnesium taurate.

Magnesium bisglycinate

Magnesium bisglycinate is a compound of magnesium and the amino acid glycine. This form of magnesium is often chosen for evening routines.

Magnesium taurate

Magnesium taurate is a compound of magnesium and taurine that contributes to the formula's total magnesium content.

Together, these two forms supplement the daily diet with magnesium and provide a complex tailored to evening use.

What are the benefits of magnesium?

Magnesium contributes to:

• the reduction of tiredness and fatigue;

• normal functioning of the nervous system;

• normal psychological function;

• normal muscle function;

• electrolyte balance;

• normal energy-yielding metabolism;

• normal protein synthesis;

• the maintenance of normal bones and teeth.

Magnesium also has a role in the process of cell division.

L-theanine for an evening routine

The L-theanine in this formula comes from tea plant (Camellia sinensis) leaf extract.

L-theanine is included as an active ingredient suited to an evening routine.

The recommended daily dose contains 108 mg of L-theanine.

Saffron for emotional balance

Saffron (Crocus sativus L.) helps maintain:

• emotional balance;

• relaxation;

• a positive mood.

It also helps maintain comfort before and during menstruation.

Chamomile for evening relaxation

Chamomile (Matricaria chamomilla) contributes to optimal relaxation.

It helps maintain:

• mental and physical well-being;

• normal sleep;

• normal digestive system function;

• normal immune system function.

The chamomile extract is standardised for apigenin content.

The DAY & NIGHT MAGNESIUM system

The GraSole DAY & NIGHT MAGNESIUM system was developed with the body's different needs at different times of day in mind.

In the morning – DAY MAGNESIUM

For energy-yielding metabolism, muscle function, the nervous system and the reduction of fatigue.

In the evening – NIGHT MAGNESIUM

For the nervous system, emotional balance, relaxation and normal sleep.

One day. Two different needs. Two purposefully developed formulas.

A simple evening ritual

NIGHT MAGNESIUM is recommended in the evening, 1–2 hours before bed.

Simply:

1. take 2 capsules;

2. swallow with water;

3. make time for a calmer evening routine.

Active ingredients

2 capsules contain:

• magnesium bisglycinate – 435 mg, providing 93 mg magnesium (24.9% NRV*);

• magnesium taurate – 326 mg, providing 28 mg magnesium (7.5% NRV*);

• tea plant leaf extract – 109 mg, providing:

  • L-theanine – 108 mg;

  • (-)-epigallocatechin-3-gallate (EGCG) – 1 mg;

• chamomile flower extract – 27 mg, providing 26 mg apigenin;

• saffron flower powder – 9 mg.

Total magnesium content – 121 mg (32.4% NRV).*

*NRV – nutrient reference value.

Ingredients

Ingredients are listed in descending order by quantity:

magnesium bisglycinate, magnesium taurate, glazing agent – hydroxypropyl methylcellulose (capsule), tea plant (Camellia sinensis) leaf extract, chamomile (Matricaria chamomilla) flower extract, water, saffron (Crocus sativus L.) flower powder, gelling agents – gellan gum and potassium acetate.

Directions for use

For adults only.

Take 2 capsules daily, preferably 1–2 hours before bed, with water.

Do not take on an empty stomach.

When taking magnesium supplements, adults are advised not to exceed a daily dose of 250 mg of pure, or elemental, magnesium from food supplements, to avoid possible gastrointestinal discomfort such as diarrhoea, bloating or nausea.

When also taking other food supplements or mineral-enriched products, assess your total daily magnesium intake.

Warnings

Daily EGCG intake must be less than 800 mg.

Do not consume if you take other products containing green tea on the same day.

Do not take on an empty stomach.

This product is not recommended for pregnant or breastfeeding women or people under 18.

Do not use if you are hypersensitive or allergic to any ingredient.

People with chronic health conditions or taking prescription medicines, especially sedatives, antidepressants or blood pressure medication, must consult a healthcare professional before use.

Do not exceed the recommended dose.

A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Storage

Store in a dry, dark place out of reach of children.

Additional information

• Suitable for vegans and vegetarians

• Net weight: 33 g

• Pack size: 60 capsules

• 30-day supply

• Notified food supplements list No. MP-1456/26

The claims presented here have been prepared in accordance with permitted health claims.

Important: all information on this website is advisory. GraSole products are not intended to diagnose, treat or prevent disease. Before using a product, consider your individual needs and, if necessary, consult a doctor or other healthcare professional.