E-book: Green food. Winter holiday recipes
- E-book in PDF format
- Festive dish recipes
- Raw food ideas
- Without regular flour
- Many recipes are made without a stove
After ordering and paying in the online store, you will receive access to the e-book within 24 hours. You will find the book link in one of the order confirmation emails. Clicking on it will give you access to the PDF file. If you encounter any problems or have any questions, please contact us by email studija@grasole.com or phone: +37063888999
Traditional and festive dishes, differently
You will surely surprise your relatives and guests if you diversify your table with dishes prepared according to green food principles. Healthy, filling, subtle, and original!
No flour, sugar, eggs, yeast, dairy products, no fish or meat. You will prepare delicious meals quickly and, most importantly, without a stove. After such a feast, you will feel full of energy and not heavy.
"Let food be thy medicine and medicine be thy food!" - Hippocrates.
Our partners
No baking
Plant-based ingredients
For culinary creativity
For celebrations and everyday
Traditional and festive dishes, reimagined
Plant-based recipes without ordinary flour, sugar, eggs, yeast, dairy, fish or meat, for a more inventive festive table.
Surprise your loved ones with healthy dishes
The book will help you create an unusual festive table that is not only a feast for the eyes but also good for your health. All recipes are made from natural, plant-based ingredients.
Why choose this book?
Festive recipes
In the book you will find ideas for adding more original plant-based dishes to a traditional festive table.
Raw food principles
The recipes use unconventional preparation methods that avoid traditional baking or cooking.
Simpler preparation
Some dishes are prepared quite quickly and do not require complex kitchen equipment or long baking times.
New flavours
The book encourages experimenting with plant-based ingredients, textures and presentation.
Frequently asked questions
If you're unable to order online or visit our Grasole store in Vilnius, you can also find our supplements/teas at Livin and Assorti by Livin stores, as well as Eurovaistinė and Camelia pharmacies.
Depending on which carrier you chose, you can track your order on the Venipak or LP Express website.
International shipments can be tracked on the Lietuvos Paštas (Lithuanian Post) website.