Super helpful tips. How to avoid viruses and help immunity and it WORKS!
There probably won't be any of us who want to get sick :) unless, the body itself is tired from stress and constant running non-STOP, it is forced to rest. Yes. It happens..
What can we change?
We can and it is necessary to do it constantly - to strengthen our own and the whole family's IMMUNITY. It is very important. If you have a strong immunity, viruses have no way to visit you/us. So.. What can we change?
ATTENTION. It is very important to clean and not contaminate the intestines, to alkalize with food - as banal as it sounds, but it is extremely important. There is already a lot of talk about it, that immunity is strong, the head-mind works well, if our intestines are functioning properly. And that means healthy microflora. When fermentation/putrefaction processes are not taking place. Then there is a perfect environment for viruses, bacteria, even candida, etc. to live.
First of all, it's time to change products. White sugar - fruit, honey. Milk - vegetable milk (pumpkin, almond, sesame, etc.). Wheat flour and its products - seed/nut flour, coarsely ground real rye.
It is necessary to eat products with antiviral/alkalizing properties - garlic, onions, cayenne - hot pepper, chili, black pepper, ginger, cloves, cinnamon, cardamom, mustard, cranberries, sea buckthorn, horseradish.
RECOMMENDATION - in the mornings and during the day throughout the winter, the whole family should use our "ELIXIR" , which strengthens the blood and immunity, but also alkalizes the body. Take antiviral/antifungal/antiparasitic supplements; "VERMINUS" , "WORM" and "CIBERZOLĖ with black pepper" . Acting in this way in a complex way, we will have healthy intestines and Super Immunity. Let's be healthy and optimistic :)
more useful information at www.ilgamgyvenimui.lt
