A bestselling book!
"3-day nutrition program"
The green food expert will prove that a cleansing diet does not have to be a suffering-filled experience. This unique program created by the author is designed for everyone: nutritious dishes, all the necessary nutrients and vitamins. So let's listen to our body's needs, take a break from heavy foods, discover new flavors, and feel lighter and more energetic.
In this book, you will find information about raw food nutrition and its benefits, an overview of a 3-day raw food diet program along with tips on how to implement it, a list of equipment needed for meal preparation, menus for all 3 days, and additional recipes. Our common goal is detoxification of the body, improved mood, and well-being.
Good luck!
Gražina Gum
