cocktail FOR HEALTHY LOSS

Cocktails are the best food for quick and easy weight loss. Why? The point - properly selected components allow the body to feel full, energetic and at the same time not burden the body. And the most important thing is that energy is not taken away from the body, just because of nutritious, active substances the body is full of energy and strength.

So what will we use. Pumpkin is a vegetable without calories. By the way, it is rich in zinc. so useful for immunity, beautiful skin, hair. Treats sensitive intestines, kidneys.

It will take;

pumpkin slice

stalk of celery

2 tablespoons of flax seeds

a slice of ginger

lime quarter

0.5 tbsp of turmeric

quarter a.š cayenne

fiber mix Clean (intestinal sweep. Great for thickening a cocktail)

We put all the ingredients in a cocktail shaker, pour water until it is covered. We rub until smooth consistency.

You can drink such a cocktail every morning. Carry to work. Drink instead of or between meals. It's delicious and good for health and weight loss :) Grazina Gum

even more recipes; www.ilgamgyvenimui.lt

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