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Silky oatmeal

Silky oatmeal For 2-3 servings 1 cup of coarse oatmeal. 1 tablespoon of chia seeds banana, pomegranate seeds. Change the berries and fruits according to the season. Oatmeal with chia...

Silky oatmeal

Silky oatmeal

For 2-3 servings

1 cup of coarse oatmeal.

1 tablespoon of chia seeds

banana, pomegranate seeds. Change the berries and fruits according to the season.

Oatmeal with chia seeds in the evening. You can grind the seeds in a coffee grinder. In the morning, it is enough to warm up. In this way, the dish is extremely nutritious and pleasantly warm/hot. You can flavor it with honey, date paste. Place fruits, berries, sprinkle cinnamon on top. this time I flavored it with bananas and pomegranate seeds.

Have a delicious and nutritious breakfast :)

www.grazinagum.lt

you can find even more delicious and nutritious breakfast recipes in my book "Super health". The book is available in all Lithuanian bookstores.

Silky oatmeal

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