Super helpful tips. How to avoid viruses and help immunity, AND IT WORKS!

Super helpful tips. How to avoid viruses and help immunity and it WORKS!

There probably won't be any of us who want to get sick :) unless, the body itself is tired from stress and constant running non-STOP, it is forced to rest. Yes. It happens..

What can we change?

We can and it is necessary to do it constantly - to strengthen our own and the whole family's IMMUNITY. It is very important. If you have a strong immunity, viruses have no way to visit you/us. So.. What can we change?

ATTENTION. It is very important to clean and not contaminate the intestines, to alkalize with food - as banal as it sounds, but it is extremely important. There is already a lot of talk about it, that immunity is strong, the head-mind works well, if our intestines are functioning properly. And that means healthy microflora. When fermentation/putrefaction processes are not taking place. Then there is a perfect environment for viruses, bacteria, even candida, etc. to live.

First of all, it's time to change products. White sugar - fruit, honey. Milk - vegetable milk (pumpkin, almond, sesame, etc.). Wheat flour and its products - seed/nut flour, coarsely ground real rye.

It is necessary to eat products with antiviral/alkalizing properties - garlic, onions, cayenne - hot pepper, chili, black pepper, ginger, cloves, cinnamon, cardamom, mustard, cranberries, sea buckthorn, horseradish.

RECOMMENDATION - in the mornings and during the day throughout the winter, the whole family should use our "ELIXIR" , which strengthens the blood and immunity, but also alkalizes the body. Take antiviral/antifungal/antiparasitic supplements; "VERMINUS" , "WORM" and "CIBERZOLĖ with black pepper" . Acting in this way in a complex way, we will have healthy intestines and Super Immunity. Let's be healthy and optimistic :)

more useful information at www.ilgamgyvenimui.lt