LIVER BOX – FOR THE LIVER
E-book: RESTART with the healing/alkaline 7-day SUPER DETOX nutrition program
- A 7-day plant-based eating plan
- Recipes for the whole week
- Food preparation methods
- Product baskets for every day
- The SOLE exercise system
- To discover new flavours
The RESTART program is for everyone.
Allow your body to recover, rest from hard-to-digest foods, and give yourself a chance to feel lighter and regain energy. The "7-day super detox nutrition program" will help you listen more closely to your body, its needs, discover new flavors, and experience the power of different foods.
Each person's body is very different. Some people achieve desired results immediately, while others try several methods and dedicate a lot of time to it. It is worth knowing that my prepared program is designed to cleanse and detoxify the body. The nutritional value of each dish is rich.
The daily meal plan is balanced to ensure you receive all necessary nutrients and vitamins from food. Also, do not forget that to ensure you can follow the program smoothly, I have provided a list of all necessary household equipment, and for each day, I have created shopping baskets that will facilitate your grocery shopping.
I am sharing information about plant-based nutrition, which is inherently very nutritious, restoring the enzymes so vital for the human body. In this program, you will find a full week's meal plan, recipes, and food preparation methods. In the book, I have presented a new exercise system "SOLE" (Sun), which I practice myself. I have provided methods such as detoxification, cleansing, and body rejuvenation using the autophagy method. Our common goal is the detoxification of your body, a better mood, and more energy! Good luck!
- Author Gražina Gum
Our partners
Daily meal plans
Recipes and preparation
Product baskets
SOLE exercise system
A plant-based approach to eating
The RESTART programme is based on plant-based eating principles.
It is a chance to devote a week to a greater variety of plant-based foods, try different ingredient combinations, and discover recipes you can later use in your regular everyday diet.
The planning is already done for you
For many people the hard part of changing how they eat is not a shortage of recipes but one recurring question: what to buy and cook today?
In the RESTART programme that part is worked out in advance, with recipes and a separate shopping basket for each day.
That makes it more than a recipe book; it is a practical plan for the week.
Why choose the RESTART program?
A clear 7-day structure
No need to build your own weekly nutrition plan from scratch.
Not just a recipe book
You get a nutrition plan, recipes, preparation methods, shopping lists and additional information.
Simpler shopping
Daily shopping baskets help you prepare in advance.
Includes an exercise system
The SOLE system complements the nutrition plan with a movement component.
Frequently asked questions
If you're unable to order online or visit our Grasole store in Vilnius, you can also find our supplements/teas at Livin and Assorti by Livin stores, as well as Eurovaistinė and Camelia pharmacies.
Depending on which carrier you chose, you can track your order on the Venipak or LP Express website.
International shipments can be tracked on the Lietuvos Paštas (Lithuanian Post) website.
What customers say
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