HYDRACREATINE + ELECTROLYTES – for physical performance, electrolyte balance and muscle function
Creatine, electrolytes and amino acids in one formula. Strawberry flavour, with sweetener.
On an active day, your body needs more than energy.
When moving, exercising, walking a lot or sweating, fluids, minerals and electrolytes needed for normal muscle function are also important.
HYDRACREATINE + ELECTROLYTES brings three things together in one product:
- creatine;
- electrolytes and minerals;
- amino acids.
One serving provides more than 3 g of micronised creatine monohydrate, potassium, magnesium, calcium, Himalayan pink salt, L-glutamine and L-glycine.
No added sugar. No synthetic colours. A pleasant strawberry flavour.
More than plain creatine
Creatine is most often associated with sport, but muscles work outside training too.
We need them when walking, climbing stairs, carrying things, doing physical work or simply spending the day actively.
Creatine is a compound naturally present in the human body, involved in rapid energy metabolism. It helps regenerate ATP, the main source of energy used by cells.
3 g of creatine daily increases physical performance in successive bursts of short-term, high-intensity exercise.
One serving of HYDRACREATINE + ELECTROLYTES contains 3036 mg of creatine monohydrate.
Why combine creatine with electrolytes?
When we sweat, we lose more than water.
Some minerals are lost too, so during activity or exercise, it is important to consider more than fluid intake.
HYDRACREATINE + ELECTROLYTES contains:
- potassium;
- magnesium;
- calcium;
- a sodium source – Himalayan pink salt.
These minerals are important for normal bodily function.
Magnesium contributes to electrolyte balance, normal muscle and nervous system function, and the reduction of tiredness and fatigue.
Potassium contributes to normal muscle and nervous system function.
Calcium contributes to normal muscle function and normal energy-yielding metabolism.
This makes the formula particularly relevant when activity involves increased sweating.
Creatine + electrolytes in one drink
Creatine and electrolytes are often chosen separately.
HYDRACREATINE + ELECTROLYTES combines them in one formula, so there is no need to prepare several different products.
Simply mix one serving with 200–300 ml of water.
Convenient:
- before or after physical activity;
- during exercise;
- when moving a lot;
- on active days;
- when sweating more;
- during warmer months;
- when you want creatine and electrolytes in one drink.
With added L-glutamine and L-glycine
The formula also contains two amino acids:
L-glutamine – 800 mg per serving
L-glycine – 400 mg per serving
Amino acids are the building blocks of proteins and are therefore naturally important to the human body.
Here, they complement the creatine and mineral formula, bringing more than just creatine and electrolytes into one product.
Four mineral sources in one formula
The mineral profile of HYDRACREATINE + ELECTROLYTES comes from several different sources.
Himalayan pink salt
One serving contains 960 mg of Himalayan pink salt, a source of sodium.
Potassium citrate
One serving contains 261 mg of potassium – 13% NRV.
Potassium contributes to normal:
- muscle function;
- nervous system function;
- blood pressure.
Magnesium citrate
One serving provides 115 mg of magnesium from magnesium citrate.
Magnesium contributes to:
- electrolyte balance;
- the reduction of tiredness and fatigue;
- normal muscle function;
- normal nervous system function;
- normal psychological function;
- normal energy-yielding metabolism.
Aquamin™ TG
The formula also includes Aquamin™ TG, a mineral source of natural marine origin from the calcified red algae Lithothamnion calcareum.
In one serving, Aquamin™ TG provides:
- 80 mg of calcium;
- 6 mg of magnesium.
Hibiscus for a more natural colour
The drink's pink colour comes from hibiscus (Hibiscus sabdariffa) flower extract, rather than a synthetic colour.
One serving contains 400 mg.
Hibiscus is traditionally valued as a tonic plant associated with supporting vitality and physical and mental activity.
Strawberry flavour with no added sugar
To make daily use easier, the formula has a light strawberry flavour.
No added sugar.
Sweetness comes from steviol glycosides derived from stevia.
Colour comes from hibiscus extract.
The formula therefore needs neither synthetic colours nor sugar.
Who may be interested in HYDRACREATINE + ELECTROLYTES?
The product may be relevant to:
- people who care about physical performance;
- people with an active lifestyle;
- people who exercise;
- people who exercise occasionally;
- people who walk a lot or do physical work;
- people who sweat more;
- people wanting to supplement their diet with electrolytes;
- people who care about normal muscle function;
- people wanting creatine and electrolytes in one product;
- people looking for a convenient strawberry-flavoured creatine drink;
- vegans and vegetarians.
Why choose HYDRACREATINE + ELECTROLYTES?
- More than 3 g of creatine per serving
- 100% micronised creatine monohydrate
- Potassium
- Magnesium
- Calcium
- Himalayan pink salt
- Aquamin™ TG marine minerals
- L-glutamine
- L-glycine
- Hibiscus extract
- No added sugar
- No synthetic colours
- Sweetened with stevia
- Strawberry flavour
- Suitable for vegans and vegetarians
- Measuring scoop included
Creatine. Electrolytes. Amino acids. In one drink for an active day.
Ingredients
Micronised creatine monohydrate, Himalayan pink salt, L-glutamine, potassium citrate, magnesium salts of citric acid (magnesium citrate), L-glycine, hibiscus (Hibiscus sabdariffa) flower extract, acidity regulator malic acid, natural strawberry flavouring, Aquamin™ TG (calcified marine red algae / calcareous algae, Lithothamnion calcareum), acidity regulator citric acid, sweetener steviol glycosides derived from stevia.
Directions for use
For adults only.
Recommended daily dose: 1 measuring scoop (10 ml / 8 g).
For those exercising intensively: 2 measuring scoops (20 ml / 16 g) daily.
Dissolve the powder in 200–300 ml of water or another favourite drink and drink.
Measuring scoop included.
Active ingredients
| Ingredient |
1 measuring scoop |
NRV* |
2 measuring scoops |
NRV* |
| Creatine monohydrate |
3036 mg |
– |
6072 mg |
– |
| Himalayan pink salt |
960 mg |
– |
1920 mg |
– |
| L-glutamine |
800 mg |
– |
1600 mg |
– |
| Potassium citrate |
720 mg |
– |
1440 mg |
– |
| – providing potassium |
261 mg |
13 % |
521 mg |
26.1 % |
| Magnesium citrate |
720 mg |
– |
1440 mg |
– |
| – providing magnesium |
115 mg |
30.7 % |
230 mg |
61.4 % |
| L-glycine |
400 mg |
– |
800 mg |
– |
| Hibiscus flower extract |
400 mg |
– |
800 mg |
– |
| Aquamin™ TG |
265 mg |
– |
530 mg |
– |
| – providing magnesium |
6 mg |
1.6 % |
12 mg |
3.1 % |
| – providing calcium |
80 mg |
9.9 % |
159 mg |
19.9 % |
*NRV – nutrient reference value.
Warnings
This product is for adults only.
Pregnant and breastfeeding women should consult a doctor before use.
Do not use if you are hypersensitive or allergic to any ingredient.
People with chronic health conditions, especially kidney, liver or cardiovascular disease or high blood pressure, or taking prescription medicines should consult a healthcare professional before use.
Do not exceed the recommended daily dose.
A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Storage
Store in a dry, dark place out of reach of children.
Additional information
- Net weight: 250 g
- Strawberry flavour, with sweetener
- No added sugar
- No synthetic colours
- Suitable for vegans and vegetarians
- Measuring scoop included
- Notified food supplements list No. 1756/26
Important: all information on this website is advisory. GraSole products are not intended to diagnose, treat or prevent disease. Before using a product, consider your individual needs and, if necessary, consult a doctor or other healthcare professional.
