Here you go! Soups like this are good for the body❣️
Truly nourishing food!❣️
All minerals, ferments, and enzymes are preserved.
Broth:
- Prepare with fermented light miso paste (preferably organic), which contains many enzymes beneficial for our gut and immunity. Pour into a blender with hot water.
- 🧄Additionally, add ginger root, black pepper, garlic, cayenne. Blend together with 2 tbsp flaxseed or hemp oil. Taste and adjust to your preference!
- Soak shiitake mushrooms in water beforehand, optionally with spices, garlic, etc.
- 🥕 Grate carrots. Marinate with a pinch of salt and a splash of lemon. This way, the carrots don't need to be cooked. They become soft and delicious.
- 🥦 Cut broccoli finely, so it's pleasant to chew!
- Chop zucchini into strips or slices.
- Chop tomatoes and add when serving.
Enjoy your meal and stay healthy!
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This article is not the author's personal opinion and is not intended to promote food supplements. It provides general information that is not related to the purchase or consumption of specific products. If you have health problems, are taking medications or other supplements, consult your doctor or pharmacist before taking new supplements. Health decisions should be made based on your individual condition and, if necessary, in consultation with a healthcare professional. If you have comments or questions about the content on this page, please contact us by email at studija@grasole.com. *Write a meta description and meta title for this post.
