About me

About me

Gražina Gum - author of books, doctor, lecturer, expert in healthy nutrition, connoisseur of herbal/detox nutrition.
  • Since 2007 independently improves the skills of preparing plant-based nutrition.

    He learned the subtleties of preparation (raw food) from famous chefs in the USA. She had founded two vegetarian/vegan food restaurants.
  • Conducts camps - training "Detox vacations", gives lectures.
  • Organized various meetings with well-known Lithuanian and world green eaters - Viktorija Butenko, pioneer of green nutrition in the world Viktor Kulvinskas. V. Kulvinskas' bestseller book "How to survive in the 21st century" was published.
  • in 2012 Gražina Gum's book "Green food" appeared. Winter holiday recipes". This is the first raw food recipe book in Lithuania.
  • Gražina is the author of the "7-day super detox nutrition program", "3-day energy nutrition" and the best-selling books "3-day nutrition program" and "3-day cocktail program". He shares his experience on the Facebook account www.facebook.com/zalireceptai , which already has 72,000 followers.
  • At the moment, the production of proprietary products of "Long Life" has started.