HYDRACREATINE + ELECTROLYTES – for physical performance, electrolyte balance and muscle function
Creatine, electrolytes and amino acids in one formula. Unflavoured, with no sweeteners or colours.
On an active day, your body needs more than energy.
When moving, exercising, walking a lot, doing physical work or sweating more, minerals involved in normal muscle and nervous system function are also important.
HYDRACREATINE + ELECTROLYTES brings three things together in one product:
- creatine;
- electrolytes and minerals;
- amino acids.
One serving provides more than 3 g of micronised creatine monohydrate, potassium, magnesium, calcium, Himalayan pink salt, L-glutamine and L-glycine.
No added flavourings. No sweeteners. No colours.
More than plain creatine
Creatine is most often associated with sport, but muscles work outside training too.
We need them when walking, climbing stairs, carrying things, doing physical work or simply spending the day actively.
Creatine is a compound naturally present in the human body, involved in rapid energy metabolism. It helps regenerate ATP, the main source of energy used by cells.
3 g of creatine daily increases physical performance in successive bursts of short-term, high-intensity exercise.
One serving of HYDRACREATINE + ELECTROLYTES contains 3010 mg of creatine monohydrate.
Why combine creatine with electrolytes?
When we sweat, we lose more than water.
Some minerals are lost too, so during activity or exercise, it is important to consider more than fluid intake.
HYDRACREATINE + ELECTROLYTES contains:
- potassium;
- magnesium;
- calcium;
- Himalayan pink salt.
Magnesium contributes to electrolyte balance, normal muscle and nervous system function, and the reduction of tiredness and fatigue.
Potassium contributes to normal muscle and nervous system function.
Calcium contributes to normal muscle function and normal energy-yielding metabolism.
This makes the formula particularly convenient on active days or when sweating more.
Creatine + electrolytes in one formula
Creatine and electrolytes are often chosen separately.
HYDRACREATINE + ELECTROLYTES combines them in one product, so there is no need to prepare several different supplements.
Simply mix one serving with 200–300 ml of water or another favourite drink.
Because the formula is unflavoured, it can conveniently be mixed into:
- water;
- a protein shake;
- juice;
- an amino acid drink;
- another favourite drink.
This makes it easy to fit the product into your daily routine.
Magnesium – for electrolyte balance and reduced fatigue
One serving contains:
- 134 mg of magnesium from magnesium citrate;
- 5 mg of magnesium from Aquamin™ TG.
A total of approximately 139 mg of magnesium, or more than 37% NRV.
Magnesium contributes to:
- electrolyte balance;
- the reduction of tiredness and fatigue;
- normal muscle function;
- normal nervous system function;
- normal psychological function;
- normal energy-yielding metabolism.
Magnesium therefore matters not only to those who exercise, but also to people with an active lifestyle.
Potassium – for normal muscle function
One serving contains 279 mg of potassium – 13.9% NRV.
Potassium contributes to:
- normal muscle function;
- normal nervous system function;
- normal blood pressure.
It is one of the most important minerals for normal muscle function.
Aquamin™ TG of natural marine origin
The formula also includes Aquamin™ TG, a mineral source of natural marine origin from the calcified red algae Lithothamnion calcareum.
In one serving, Aquamin™ TG provides:
- 70 mg of calcium;
- 5 mg of magnesium.
Calcium contributes to normal muscle function, normal energy-yielding metabolism and normal neurotransmission.
With added L-glutamine and L-glycine
HYDRACREATINE + ELECTROLYTES also contains two amino acids:
L-glutamine – 1400 mg per serving
L-glycine – 350 mg per serving
Amino acids are the building blocks of proteins and are therefore naturally important to the human body.
Here, they complement the creatine and mineral formula, bringing more than just creatine and electrolytes into one product.
Unflavoured – to combine as you wish
One of this formula's greatest advantages is its versatility.
The product contains no:
- added flavourings;
- sweeteners;
- colours.
The powder can therefore be mixed into a favourite drink without changing its flavour.
This is particularly convenient for those who do not want sweet or strongly flavoured sports drinks.
Who may be interested in HYDRACREATINE + ELECTROLYTES?
The product may be relevant to:
- people who care about physical performance;
- people with an active lifestyle;
- people who exercise;
- people who exercise occasionally;
- people who walk a lot;
- people who do physical work;
- people who sweat more;
- people who care about normal muscle function;
- people wanting to supplement their diet with magnesium and potassium;
- people wanting creatine and electrolytes in one product;
- people who dislike sweet or flavoured supplements;
- people seeking a formula to mix with another drink;
- vegans and vegetarians.
Why choose HYDRACREATINE + ELECTROLYTES?
- More than 3 g of creatine per serving
- 100% micronised creatine monohydrate
- Magnesium
- Potassium
- Calcium
- Himalayan pink salt
- Aquamin™ TG marine minerals
- L-glutamine
- L-glycine
- No added flavourings
- No sweeteners
- No colours
- Unflavoured
- Easy to mix with different drinks
- Suitable for vegans and vegetarians
- Measuring scoop included
Creatine. Electrolytes. Amino acids. In one neutral formula for an active everyday life.
Ingredients
Micronised creatine monohydrate, L-glutamine, magnesium salts of citric acid (magnesium citrate), potassium citrate, Himalayan pink salt, L-glycine, Aquamin™ TG (calcified marine red algae / calcareous algae, Lithothamnion calcareum).
Directions for use
For adults only.
Recommended daily dose: 1 measuring scoop (10 ml / 7 g).
Dissolve the powder in 200–300 ml of water or another favourite drink and drink.
Because the product is unflavoured, it can also be mixed with a protein shake, juice or another drink of your choice.
Measuring scoop included.
Active ingredients
| Ingredient |
1 measuring scoop |
NRV* |
| Creatine monohydrate |
3010 mg |
– |
| L-glutamine |
1400 mg |
– |
| Magnesium citrate |
840 mg |
– |
| – providing magnesium |
134 mg |
35.8 % |
| Potassium citrate |
770 mg |
– |
| – providing potassium |
279 mg |
13.9 % |
| Himalayan pink salt |
420 mg |
– |
| L-glycine |
350 mg |
– |
| Aquamin™ TG |
232 mg |
– |
| – providing magnesium |
5 mg |
1.4 % |
| – providing calcium |
70 mg |
8.7 % |
*NRV – nutrient reference value.
Warnings
This product is for adults only.
Pregnant and breastfeeding women should consult a doctor before use.
Do not use if you are hypersensitive or allergic to any ingredient.
People with chronic health conditions, especially kidney, liver or cardiovascular disease or high blood pressure, or taking prescription medicines should consult a healthcare professional before use.
Do not exceed the recommended daily dose.
A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Storage
Store in a dry, dark place out of reach of children.
Additional information
- Net weight: 250 g
- Unflavoured
- No added flavourings
- No sweeteners
- No colours
- Suitable for vegans and vegetarians
- Measuring scoop included
- Notified food supplements list No. 1755/26
Important: all information on this website is advisory. GraSole products are not intended to diagnose, treat or prevent disease. Before using a product, consider your individual needs and, if necessary, consult a doctor or other healthcare professional.
