NUTRITIONAL YEAST FLAKES (Parmesan cheese & roasted garlic flavour)
€9.50
- B12 vitamino šaltinis
- Baltymų šaltinis
- For the immune system
- Skaniam maistui
- Veganiška sūrio alternatyva
- Kasdienei energijai
Made in LithuaniaShips within 1–2 business days100% natural composition
About nutritional yeast flakes (Parmesan cheese and roasted garlic flavor)
INTENDED TO ENRICH AND FLAVOR FOOD
Parmesan cheese and roasted garlic flavor;
These are nutritional yeasts (inactivated Saccharomyces cerevisiae).
The biggest difference between other types of yeast (brewer's, baker's) and nutritional yeast is their nutritional value and activity. Nutritional yeast is much superior as it contains significantly more B vitamins and does not promote the growth of yeast fungi.
Why choose Gra Sole nutritional yeast?
- Rich in fiber, protein, vitamins: B1, B2, B3, B5, B6, B9.
- Excellent taste and nutritional value.
Vitamin B9 (folic acid, folates) performs the following functions:
- helps reduce feelings of tiredness and fatigue;
- supports normal amino acid synthesis, blood formation, homocysteine metabolism, psychological function, and immune system activity;
- helps support maternal tissue growth during pregnancy.
Vitamin B2 (riboflavin) helps:
- protect cells from oxidative damage;
- reduce feelings of tiredness and fatigue;
- maintain normal vision and energy metabolism;
- support normal nervous system function, mucous membranes and skin condition, and iron metabolism.
Vitamin B6 (pyridoxine) helps:
- reduce feelings of tiredness and fatigue;
- regulate hormonal activity;
- support normal cysteine synthesis, energy and protein metabolism, nervous system function, psychological function.
Vitamin B3 (niacin) helps:
- reduce feelings of tiredness, fatigue;
- maintain normal energy metabolism, nervous system function, mucous membranes and skin condition.
Vitamin B1 (thiamine) helps maintain:
- normal energy metabolism;
- nervous system function and psychological function;
- heart function.
Vitamin B5 (pantothenic acid) helps:
- maintain normal mental performance;
- energy metabolism and the synthesis of steroid hormones, vitamin D, and neurotransmitters;
- reduce feelings of tiredness and fatigue.
No added sugar or sweeteners.
The statements provided here are based on approved claims allowed by the European Food Safety Authority (EFSA).
Ingredients (listed in descending order by quantity):
- Nutritional yeast (inactivated Saccharomyces cerevisiae) flakes
- Natural flavoring
- Salt
Preparation and usage:
Can be consumed alone, or sprinkled on food and in drinks to add extra nutrition and a garlic-Parmesan flavor.
Typical serving size 10-15 g.
Nutritional declaration (per 100 g product):
| Nutrients | Amount | NRV* (%) |
|---|---|---|
| Energy | 1427 kJ / 341 kcal | |
| Fat | 5 g | |
| of which saturates | 1 g | |
| Carbohydrates | 41 g | |
| of which sugars | 3 g | |
| Fiber | 18 g | |
| Protein | 42 g | |
| Salt | < 4 g | |
| Folic acid B9 | 1800 μg | 900% |
| Riboflavin B2 | 5 mg | 357% |
| Vitamin B6 | 3 mg | 214% |
| Niacin B3 | 33 mg | 206% |
| Thiamine B1 | 2 mg | 182% |
| Pantothenic acid B5 | 9 mg | 150% |
| Potassium | 2000 mg | 100% |
| Biotin B7 | 18 μg | 36% |
| Iron | 4 mg | 29% |
| Calcium | 73 mg | 9% |
| Choline | 180 mg | - |
*NRV – Nutrient Reference Value, i.e., daily intake (for adults), expressed as a percentage.
Warnings and storage conditions:
- Suitable for vegans and vegetarians.
- Store in a dry place away from direct sunlight.
IMPORTANT: all information provided on the website is for recommendation purposes only. Gra Sole products are not intended to diagnose, treat, or prevent any diseases. Before consuming or using our advice, always use your own judgment, consider individual needs, and consult a doctor.
Additional information:
- These are nutritional yeasts.
- Package contains 100 g.
- Nutritional yeast (inactivated Saccharomyces cerevisiae) flakes
- Natural flavouring
- Salt
Nutritional declaration
Per 100g product:
- Energy – 1427 kJ / 341 kcal
- Fat – 5 g
- of which saturates – 1 g
- Carbohydrate – 41 g
- of which sugars – 3 g
- Fibre – 18 g
- Protein – 42 g
- Salt – < 4 g
Vitamins and minerals
- Folic acid (vitamin B9) – 1800 μg (900 % NRV)
- Riboflavin (vitamin B2) – 5 mg (357 % NRV)
- Vitamin B6 – 3 mg (214 % NRV)
- Niacin (vitamin B3) – 33 mg (206 % NRV)
- Thiamine (vitamin B1) – 2 mg (182 % NRV)
- Pantothenic acid (vitamin B5) – 9 mg (150 % NRV)
- Potassium – 2000 mg (100 % NRV)
- Biotin (vitamin B7) – 18 μg (36 % NRV)
- Iron – 4 mg (29 % NRV)
- Calcium – 73 mg (9 % NRV)
- Choline – 180 mg
NRV – Nutrient Reference Value for adults.
Usage
A typical portion is 10–15 g.
Nutritional yeast flakes can be used:
- sprinkled on pasta;
- to season salads;
- sprinkled on roasted or stewed vegetables;
- added to soups;
- mixed into sauces;
- used in spreads;
- to season porridges;
- added to savory drinks or smoothies;
- used in various plant-based recipes.
The flakes do not require additional preparation.
Warnings and storage conditions
- Do not use if you are allergic or hypersensitive to any of the product's ingredients.
- The product contains added salt.
- Store in a dry place.
- Protect from direct sunlight.
- Keep the package tightly closed after use.
- Protect from moisture.
- Suitable for vegans and vegetarians.
Delivery usually takes 1–2 business days.
Free shipping in Lithuania on orders over EUR 40.
Tracking: You'll receive tracking information by email as soon as your order ships.
Our partners
42% protein
18% fiber
B vitamins
Intense flavor
MORE THAN JUST A CONDIMENT
A nutritious choice for everyday meals
Augalinis baltymų šaltinis
Lengvas būdas praturtinti mitybą
Sūrio skonis
Šie mielių dribsniai suteikia intensyvų parmezano ir skrudinto česnako skonį – be pieno produktų. Tai paprastas būdas pagardinti kiekvieną patiekalą.
Maistingumas, kurį lengva vartoti
Baltymai, skaidulinės medžiagos ir B grupės vitaminai patogioje dribsnių formoje – tiesiog berkite ant mėgstamo patiekalo.
Mažesniam nuovargio jausmui
Vitaminai B2, B3, B5, B6 ir B9 padeda mažinti pavargimo jausmą ir nuovargį.
Normaliai energijos apykaitai
Vitaminai B1, B2, B3, B5 ir B6 padeda palaikyti normalią energijos apykaitą.
For the nervous system
Vitaminai B1, B2, B3 ir B6 padeda palaikyti normalią nervų sistemos veiklą.
Baltymai ir skaidulos
100 g produkto yra 42 g baltymų ir 18 g skaidulinių medžiagų.
Frequently asked questions
Jeigu neturite galimybės užsisakyti produkcijos internetu arba atvykti į Grasole fizinę parduotuvę Vilniuje, mūsų papildus/arbatas taip pat galite rasti Livin, Assorti by Livin parduotuvėse bei Eurovaistinė ir Camelia vaistinėse.
Savo užsakymą, priklausomai nuo to, kokį vežėją pasirinkote, galite sekti Venipak arba LP express svetainėse.
Užsienio siuntas galite sekti Lietuvos pašto svetainėje.
Loading reviews…
