NUTRITIONAL YEAST FLAKES (nutty flavour)
€7.90
- B vitaminų šaltinis
- Baltymų šaltinis
- For energy
- For the immune system
- Tinka veganams
- For digestion
Made in LithuaniaShips within 1–2 business days100% natural composition
About Nutritional Yeast Flakes (Nutty Flavor)
INTENDED FOR ENRICHING AND FLAVORING FOOD
Nutty flavor;
These are nutritional yeasts (inactivated Saccharomyces cerevisiae).
The main difference between other types of yeasts (brewer's, baker's) and nutritional yeasts is their nutritional value and activity. Nutritional yeasts are far superior as they contain significantly more B vitamins and do not promote the growth of candida.
Why choose Gra Sole nutritional yeast?
- Great taste and nutrition.
- Enriched with vitamins: D, B1, B2, B3, B5, B6, B9, B12.
- ZINC mineral. An excellent source of choline and vegan vitamin D.
The mineral ZINC helps maintain:
- vision;
- cognitive function;
- fertility and reproduction;
- DNA and protein synthesis;
- the condition of bones, hair, nails, and skin;
- testosterone levels in the blood;
- immune system function;
- carbohydrate, fatty acid, and vitamin A metabolism.
Vitamin D helps maintain:
- calcium and phosphorus absorption and utilization;
- calcium levels in the blood;
- bone and muscle function;
- dental health and the immune system.
Vitamin B2 (riboflavin) helps:
- protect cells from oxidative damage;
- reduce feelings of tiredness and fatigue;
- maintain normal energy metabolism, nervous system function, and the condition of mucous membranes and skin.
Vitamin B12 (cobalamin) helps maintain:
- nervous system function;
- homocysteine metabolism;
- red blood cell formation;
- immune system function;
- psychological function.
Vitamin B3 (niacin) helps maintain:
- energy metabolism;
- nervous system function;
- the condition of mucous membranes and skin;
- reduces feelings of tiredness and fatigue.
Vitamin B9 (folic acid, folates) helps maintain:
- amino acid synthesis;
- blood formation;
- immune system function;
- maternal tissue growth during pregnancy.
Vitamin B5 (pantothenic acid) helps maintain:
- mental performance;
- energy metabolism;
- the synthesis of steroid hormones, vitamin D, and neurotransmitters.
Vitamin B6 (pyridoxine) helps maintain:
- cysteine synthesis;
- protein and glycogen metabolism;
- nervous system function;
- immune system function.
Vitamin B1 (thiamine) helps maintain:
- energy metabolism;
- nervous system function;
- psychological function and heart activity.
No added sugar or sweeteners.
The claims presented here are based on approved claims permitted by the European Food Safety Authority (EFSA).
Ingredients:
- Nutritional yeast (inactivated Saccharomyces cerevisiae) flakes
Preparation and use:
Typically, 2-6% of nutritional yeast is used in the finished product or dish.
Suitable for enriching various dishes or drinks.
Nutritional Declaration (100 g product):
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| Nutrients | Amount | NRV* (%) |
|---|---|---|
| Energy | 1460 kJ / 349 kcal | |
| Fat | 5 g | |
| of which saturated fatty acids | 1 g | |
| Carbohydrates | 39 g | |
| of which sugars | 1 g | |
| Fiber | 20 g | |
| Protein | 47 g | |
| Salt | < 1 g** | |
| Vitamin D | 350 μg (14 000 IU) | 7000% |
| Riboflavin B2 | 65 mg | 4643% |
| Vitamin B12 | 108 μg | 4320% |
| Zinc | 247 mg | 2470% |
| Niacin B3 | 350 mg | 2187% |
| Folic acid B9 | 4000 μg | 2000% |
| Pantothenic acid B5 | 99 mg | 1650% |
| Vitamin B6 | 23 mg | 1643% |
| Thiamine B1 | 11 mg | 1000% |
| Potassium | 2200 mg | 110% |
*NRV – Nutrient Reference Value, i.e., the amount consumed per day (for adults), expressed as a percentage.
** The salt content in the product is determined only by the naturally occurring sodium.
Warnings and storage conditions:
- Suitable for vegans and vegetarians.
- Store in a dry place away from direct sunlight.
IMPORTANT: all information provided on the website is for recommendation purposes only. The products offered by Gra Sole are not intended to diagnose, treat, or prevent any diseases. Before using or following our advice, always use your own judgment, consider individual needs, and consult a doctor.
Additional information:
- These are nutritional yeasts.
- The package contains 100 g.
Nutritional yeast ( Saccharomyces cerevisiae ) flakes
Nutritional yeast does not require additional preparation – it can be sprinkled directly onto prepared food or mixed in during cooking.
Recommended amount – 1–2 tablespoons, depending on the size of the dish and desired flavour intensity.
Sprinkle 1–2 tablespoons or to taste.
Suitable for:
- pasta;
- salads;
- soups;
- porridges;
- baked and stewed vegetables;
- sauces;
- spreads;
- smoothies;
- various plant-based dishes.
Due to the high concentration of vitamins and minerals, large quantities of the product do not need to be consumed.
Warnings and storage conditions
- The product contains a high concentration of vitamins and minerals, so it is recommended to adhere to the specified consumption amount.
- When taking other supplements containing vitamin D, zinc, or B vitamins, the total daily intake of these should be considered.
- Do not consume if you have an allergy or hypersensitivity to yeast or other ingredients of the product.
- Store in a dry place.
- Protect from direct sunlight.
- Keep the package tightly closed after use.
- Protect from moisture.
- Suitable for vegans and vegetarians.
Delivery usually takes 1–2 business days.
Free shipping in Lithuania on orders over EUR 40.
Tracking: You'll receive tracking information by email as soon as your order ships.
Our partners
47% protein
20% fiber
B vitamins
Vitamin D + zinc
NUTRITIOUS EVERYDAY CONDIMENT
More than just a nutty taste
For immune system function
Mažesniam nuovargio jausmui
Kaulų, raumenų ir nervų sistemos funkcijai
Baltymai, skaidulos ir vitaminai viename produkte
Maistinės mielės sujungia aukštą maistinę vertę ir patogią dribsnių formą, kurią lengva įtraukti į kasdienius patiekalus.
Riešutinis umami skonis vos vienu pabarstymu
Berkite ant makaronų, salotų, sriubų, daržovių ar kitų mėgstamų patiekalų ir suteikite jiems sodresnį skonį.
Energijai ir mažesniam nuovargiui
Vitaminai B1, B2, B3, B5 ir B6 padeda palaikyti normalią energijos apykaitą, o keli B grupės vitaminai padeda mažinti pavargimo jausmą ir nuovargį.
For the immune system
Vitaminai D, B6, B9, B12 ir cinkas padeda palaikyti normalią imuninės sistemos veiklą.
Kaulams ir raumenims
Vitaminas D padeda palaikyti normalią kaulų ir raumenų funkciją bei normalią kalcio koncentraciją kraujyje.
Odai, plaukams ir nagams
Cinkas padeda palaikyti normalią odos, plaukų ir nagų būklę.
Frequently asked questions
Ne. Maistinės mielės yra inaktyvuotos, todėl jos nebekildina tešlos ir nevykdo aktyvios fermentacijos.
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