R H U B A R B
Rarbar is particularly rich in active and beneficial substances for our body.
Rhubarb is best enjoyed from late spring until Midsummer, during which time they are - the most nutritious and valuable.
Rhubarb contains antioxidants that help to more easily overcome various ailments and help reduce "bad" cholesterol.
Rhubarb stalks are an excellent source of fiber. They are beneficial for good digestion and peristalsis.
Rhubarb is rich in vitamin K, which supports normal blood clotting in the body. source of vitamin C, calcium, potassium, and magnesium.
Boiled or thermally processed rhubarb loses its beneficial properties. Therefore, I recommend a great dessert that I created and many have already loved.
"Rhubarb dessert"
You will need:
- 2 pcs. rhubarb without skin
- 0.5 cups of apricots, soaked in hot water for about 10-15 minutes.
- 0.5 avocado
We put all the ingredients into a blender or a food processor with an S-shaped blade. We blend. There may be some unblended pieces of apricot left. A tastier accent :).
Your friends will never guess what you made this dessert from :)
Enjoy your meal :)
Gražina Gum
This article is not the author's personal opinion and is not intended to promote dietary supplements. It provides general information that is not related to the purchase or use of specific products. If you have health issues, are taking medications, or other supplements, consult your doctor or pharmacist before starting new supplements. Health decisions should be made considering your individual condition and, if necessary, in consultation with a health professional. If you have comments or questions regarding the content provided on this page, please feel free to contact us at email studio@grasole.com.
