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Nutritious lentils with vegetables
Nutritious lentils with vegetables Extremely nutritious, quick to prepare, and truly delicious dish. Lenses are one of the products with the highest plant protein content. Proteins are essential for nourishing...
Wild edible plants - GARŠVA
Garshva It has the property of detoxifying the body. This is especially beneficial in spring when we aim to cleanse and detoxify the body after winter. They are particularly rich...
Festive Super Cake
We worked with a good vibe :) from the book ''PEOPLE" COOK WITH ME - 3" recipe here You will find even more of my healthy treats in the...
Kale - curly kale. Salad recipe
KALE - leafy cabbage An extremely nutritious vegetable that belongs to the main group of plants with the highest chlorophyll and nutrient content. They are best used for: blending...
Super beets - for blood, immunity. Recipes
The benefits of beets Beets help not only to get rid of weight, but also to treat candidiasis, to remove parasites from the body. Their active ingredients strengthen red blood cells, so...
Super breakfast or dessert without any guilt
Number of servings: 1-2 Cooking time: 12 min Ingredients for the pudding: 300 ml almond milk, (soak the nuts for a few hours and blend with clean water, strain) if...
Winter cocktail. To strengthen immunity
Unexpected composition. Perfect taste. Excellent result. This winter smoothie is suitable for drinking both in the morning and in the evening - instead of dinner or between meals. You...
Beetroot with sunflower dressing ("sour cream")
Beetroot with sunflower dressing ("sour cream") This salad is one of my favorites in the cold season, when it is good for strengthening immunity. Beets have been known since ancient...
