You will need: 3-4 radishes1 short cucumber2-3 pcs. okra Chop the radishes and okra. Mix with sunflower sour cream. Sprinkle with black pepper. Sunflower sour cream 0.5 cup sunflower seeds0.5-1...
You will need:
3-4 radishes 1 short cucumber 2-3 pcs. okra
Chop the radishes and okra. Mix with sunflower sour cream. Sprinkle with black pepper.
Sunflower sour cream
0.5 cup sunflower seeds 0.5-1 cup water 3 tbsp. lemon juice 1/2 tsp. salt
Vegetable OKRA - "Ladies' fingers" :)
Okra normalizes blood sugar and cholesterol levels. It is suitable for constipation. Okra is one of the vegetables for those who are exhausted, weakened, and suffer from depression. It helps with pneumonia, bronchitis, sore throat, and calms irritable bowel inflammation.
Okra is used to treat ulcers of the digestive tract, as it has an excellent ability to lubricate the mucous membrane, neutralize excess acids, alkalize, and provide a protective film in the digestive tract.
Okra fiber is an excellent source of good bacteria, which is crucial for a strong immune system and significantly improves gut health.
Okra binds excess cholesterol and toxins and is a first-level plant-based protein.
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