Salad with a delicacy :)
sometimes.. when you know that salad is healthy, but you can't eat much. LETTUCE - improves digestion and metabolism, helps the body absorb useful nutrients, regulates fluid balance in the...
sometimes.. when you know that salad is healthy, but you can't eat much.
LETTUCE - improves digestion and metabolism, helps the body absorb useful nutrients, regulates fluid balance in the body, stimulates urine, loosens bowels.
Lettuce is said to contain compounds that inhibit the proliferation of malignant cells.
The substance lactucin in them calms the nervous system, improves sleep, lowers blood pressure, organic substances prevent the accumulation of salts.
The pectins in the salad stimulate the work of the intestines and remove cholesterol.
what can we do to eat more salad>?
we prepare green cocktails.
Salad can be seasoned. like mango :)
we prepare simply and quickly;
a lot of green leafy salad (butter and romaine are the tastiest for me)
sprinkle with oil, lemon juice, a pinch of salt and mango. I garnished it with hemp seeds.
Delicious and healthy
you will find even more healthy recipes on the blog and in books - www.grazinagum.lt
