Much has been written about the benefits of seaweed. It is an extremely nutritious and beneficial product for us.
But how to prepare it deliciously?
You will need:
0.5 beetroot
A slice of pumpkin
0.5 glass of seaweed
Lemon juice, salt,
Black and white sesame seeds.
For the sauce:
1/4 lemon juice
1 tbsp light Miso paste, its flavor can be replaced by grinding a handful of cashews with a couple of tablespoons of soy sauce, a splash of water
(beneficial as it's fermented)
1 tbsp oil
0.5 tsp cayenne pepper
1 clove of garlic
Put all ingredients into a blender and blend.
Preparation
Cut the beetroot and pumpkin into strips. Mix with lemon juice and a pinch of salt to soften them.
Soak the seaweed in cold water for 10-15 minutes.
Once the seaweed has softened, serve the prepared vegetables on a plate, pour the sauce, and sprinkle with sesame seeds.
Enjoy and be healthy :)
This article is not the author's personal opinion and is not intended to promote food supplements. It provides general information that is not related to the purchase or consumption of specific products. If you have health problems, are taking medication or other supplements, consult your doctor or pharmacist before taking new supplements. Health decisions should be made based on your individual condition and, if necessary, in consultation with a healthcare professional. If you have comments or questions about the content on this page, please contact us by email at studija@grasole.com.
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