No need to wait for frost. The freezer will perform this function. In the past, there were no freezers, so people waited for the first frosts to remove the bitterness from the berries. However, after the frost, birds often peck them away...
Crush the berries with a blender. Freeze in containers. In winter, consume them prophylactically with honey to strengthen immunity. You can drink tea, add them to smoothies, prepare salad dressings, or desserts.
Rowan berries - a vitamin bomb.

Contains more vitamin C than lemons, rich in iron, copper, manganese, zinc, iodine, potassium, magnesium, essential oil. Vused for liver and kidney diseases, hemorrhoids, anemia, diabetes, as well as for digestive tract disorders, reduces cholesterol levels, treats urinary tract and liver inflammations.
Pick only in clean areas.
This article is not the author's personal opinion and is not intended to promote dietary supplements. It provides general information that is not related to the purchase or use of specific products. If you have health issues, are taking medications, or other supplements, consult your doctor or pharmacist before starting new supplements. Health decisions should be made considering your individual condition and, if necessary, in consultation with a health professional. If you have comments or questions regarding the content provided on this page, please feel free to contact us at email studio@grasole.com.
