Changing habits!!! Let's celebrate and enjoy exclusively healthy Super desserts that are flourless, sugar-free, no-bake, super delicious and nutritious 
🥕Carrot Caramel Vanilla Cake 
I prepared it based on intuition and feeling.
So the quantity may vary.
🥕Caramel carrot base.
Base Ingredients:
- 2-3 carrots,
- 1 cup pecans,
- 10-15 pcs. dried plums,
- 10-15 pcs. dates,
- 50 ml melted coconut oil,
- 1 tsp ground cinnamon,
- 0.5 tsp cardamom,
- 0.5 vanilla bean,
- 1/4 tsp salt.
VANILLA - white layer
- 500 g cashews
- 3-5 tbsp honey. To taste!
- 0.5 vanilla bean,
- 1-2 pcs. lime juice. To taste! And grated zest.
- 100 ml melted coconut oil.
For decoration: berries, nuts, fruits you have or like.
️ PREPARE!
- Soak dried plums, dates, and cashews in hot water, in separate bowls. Leave for about 30 minutes.
- First, chop the pecans to the size of millet grains. Pour into a bowl.
- Using a food processor/vegetable chopper with an S-shaped blade, chop the carrots into grains - approximately the size of millet. Pour into the bowl with the pecans.
- Soaked dates and plums should also be ground in a vegetable chopper or blender. Grind all spices, vanilla, salt, honey, and oil together. Pour the resulting homogeneous mixture into the carrot and pecan bowl.
- Knead everything very well. Place in the chosen pan. Form the base. The shape is a circle, approx. 28-30 cm.
- Grind cashews in a blender, pouring just enough water to cover the nuts by a couple of fingers. Then add honey, vanilla bean, oil, lemon juice, and grated zest. Blend until a smooth consistency is achieved.
- Pour the resulting white mixture onto the formed base.
- Place in the freezer. Keep for 3-4 hours. After that, it can be stored in the refrigerator.
- Before serving the cake, decorate with chosen berries, fruits, leaves, nuts.
Bon appétit and to your health!
This article is not the author's personal opinion and is not intended to advertise food supplements. It provides general information that is not related to the purchase or consumption of specific products. If you have any health problems, are taking medications or other supplements, consult your doctor or pharmacist before taking new supplements. Health decisions should be made taking into account your individual condition and, if necessary, after consulting a healthcare professional. If you have comments or questions about the content on this page, please contact us by email at studija@grasole.com.
