GraSole blog

grasole.com news

How to travel to the kingdom of peaceful sleep?

Ah, the mysterious dance of sleep! We all long for those moments when we can drift off to dreamland, forgetting the worries of the day. But unfortunately, the pursuit of...

Read more
Probiotics

Probiotics are live microorganisms, such as bacteria or yeasts, that can have beneficial effects on human health when consumed in adequate amounts. These microorganisms are normally found naturally in the...

Read more
MUMMY - WHAT IS IT?

MUMMY - what is it? Mummy is a balm that forms in mountain crevices. These are irregularly shaped pieces in the form of hard or continuous resin. In folk medicine,...

Read more
Grapes. Health benefits. grape seeds. how to use

Grapes, benefits for our body, Grapes are especially rich in potassium, so these berries are primarily beneficial for heart patients. Red and black grapes are also recommended for those suffering...

Read more
CHAGA- chaga, Birch mushroom (Inonotus obliquus)

CHAGA- chaga, Birch mushroom (Inonotus obliquus) Birch mushroom (Inonotus obliquus) chaga- contains many unique active substances: chromogens, fiber, steroid compounds, lignin, organic acids, free phenols, flavonoids, silicon oxide, iron, aluminum,...

Read more
DETOX'O - cleansing program for 21 days.

DETOX'O - cleansing program for 21 days It is the perfect time to start preparing for spring; to cleanse oneself of toxins-slags accumulated in the body during the winter, to...

Read more
Sugar. What is its effect on the body? very little is said about it..

Although many of us are well aware that too much sugar is bad for our health, this information usually does not stop us from consuming high-sugar products. Sugar is a...

Read more
Part I. Brain nutrition.

did you know how important is nutrition for our brain?. Our brain is the most complex organ. It is the center of thinking, speech, emotions and the main control center...

Read more