Acid/alkaline PH is the most important in the body - balance in the body - an important indicator of health,
the most important is the pH of the blood and it is between 7.35 and 7.45. As you can see, the variation in blood pH is very small. And even a very small deviation from this norm greatly changes the body's electrochemical processes.
If a person eats healthily - eats natural food and practices a healthy lifestyle - the body easily maintains an optimal pH balance. Unfortunately, the diet of many people today is dominated by refined products - sugar, white bread and white flour products, white rice, unhealthy hydrogenated fats.
All these products make the body highly acidic and cause health problems and chronic diseases in the long run.
The body balances the pH and tries as much as possible to maintain the optimal pH of the body, but we pay dearly for this - to neutralize the accumulated acid, the body takes alkaline minerals from the bones and other vital organs - calcium, magnesium, potassium, etc. It is also believed that the body produces cholesterol to protect against excess acid circulating in the body.
This is also one of the reasons why blood vessels narrow. Excess acid in the form of fat is deposited in various organs.
A low pH is believed to stimulate the production of triglycerides (a form of fat in the blood), which then end up on your waistline, thighs, blood vessel walls and other body organs. fat storage also does a bit to neutralize the pH - hence why so many overweight people today. And that makes it very difficult to get rid of that fat. Therefore, in order to lose weight, one of the first things to do is to normalize the pH.
There are many cases where people, having balanced their pH, were able to get rid of extra pounds easily and in a short time.
Another place where excess acid accumulates is the joints, hence their diseases - arthritis, gout (this is a form of arthritis, as acid crystals, which should normally be removed through the kidneys, collect in the joints, and thus the joints become swollen and painful) and others.
Despite the body's efforts, if a person does nothing over time, the body depletes its alkaline reserves and as a result the intracellular fluid and even the blood become increasingly acidic.
This greatly affects the cellular function of energy production and causes people to feel tired (just look around at how many people today are constantly complaining of fatigue).
Excess acid reduces cell resistance and proper regenerative function and reduces oxygen delivery to cells. A low amount of oxygen in the cells allows viruses and bacteria to breed (a decrease in the amount of oxygen in the body suppresses the immune system, making it no longer able to fight off infections). The acidic and low-oxygen environment of the body is very favorable for cancer cells - all cancer patients have a very low pH, and the body is very "acidified". Stress acidifies and ages the body.
In order to alkalize the body, it is first necessary to abandon or at least reduce the products that acidify the body - sugar, white bread and white flour products, white rice, unhealthy fats (hydrogenated - margarine, spreadable mixtures, fats with a predominance of omega 6 - soy, sunflower, corn oils). , proteins of animal origin (it should be used in moderation or not at all for a while) - meat, dairy products.
The body is strongly acidified by coffee, alcohol, and energy drinks. All these drinks should be abandoned and replaced with water. By the way, if you want to neutralize a glass of coffee or cola (the acid in it), you need at least four glasses of water.
What alkalizes the body?
Fresh fruits and vegetables, lemon with water, deep breathing are very alkaline for the body, and this is the best way to maintain the optimal pH of the body.
It is also possible to use good quality alkaline minerals - calcium, magnesium, potassium and MSM (methyl sulfonyl methane) -
which is included in the composition of " ELIXIR
OF LONG LIFE".
Also, this product contains a whole range of plants, berries, nutritious seaweed, which are dried at a temperature of up to 42 degrees.
Therefore, the nutritional value is kept maximally high.
It is the " ELIXIR
OF LONG LIFE" that helps maintain the alkalinity (PH) balance in the body.
It is recommended to use it for a longer period (2-3 months) every day.
1-2 teaspoons (4 g) per day. Mix into juices, fruit or vegetable smoothies.
You can drink it in the morning, between meals with water. Suitable for sports people.
This unique mixture detoxifies, alkalizes, rejuvenates the body, strengthens the immune, cardiovascular systems, improves the functioning of the stomach and intestines, destroys anaerobic bacteria, as well as bad breath, restores stomach acidity when eating heartburn, regulates blood pressure, relieves fatigue, improves sleep quality.
You can buy it here
And it is very convenient to do it every 2-3 months. a detoxification discharge program that helps to restore PH, as a result of which we have more energy, easily dissolve kilograms, which are so-called "slags".