Pomegranate cocktail. The benefits of pomegranates.
About the usefulness of pomegranates Fruits undoubtedly contribute to well-being in many ways. One simple reason that is in pomegranate juice is to provide the body with all the listed...
About the usefulness of pomegranates
Fruits undoubtedly contribute to well-being in many ways. One simple reason that is in pomegranate juice is to provide the body with all the listed elements. But there are many more reasons why you should include these fruits in your diet.
Pomegranate seeds-stones
Many studies have repeatedly shown that both pomegranate seed oil and the extract of the fruit itself have anti-inflammatory properties that protect joints from wear and tear caused by osteoarthritis.
Pomegranate seed oil is rich in essential acids, especially ellagic acid. It has been scientifically proven that ellagic acid has healing, anti-aging properties, this acid has the ability to inhibit the growth of cancer cells. Not only that, pomegranates help to limit the damage caused by ultraviolet rays of the sun to the skin, protect the body from the effects of free radicals and increase the production of collagen in the body, which ensures elasticity and elasticity of the skin. Plant collagen builder - more important than animal collagen, which is produced using strong acids and other chemicals. Of which the human body already receives too much from everywhere.. and such collagen does a temporary disservice. what next? Consume plants that help the body produce its own collagen. In this way, the organism does not lose its properties and functions. It is the elimination of the cause, not the effect. PLANT COLLAGEN BUILDER .
Pomegranates have been used for healing since ancient times. Their juice stimulates appetite and regulates stomach activity. Pomegranates have diuretic, choleretic, pain-relieving, anti-inflammatory and antiseptic properties. The pericarp and bark of the fruit contain 10-30 percent. alkaloids and other bioactive substances that help drive worms.
INCREASE HEMOGLOBIN AMOUNT
This is perhaps the most famous feature of pomegranates - they help fight anemia. In case of anemia, it is recommended to drink diluted pomegranate juice: 0.5 glass 3 times a day 30 minutes before meals - and for 2 months in a row.
HOW TO CORRECTLY OPEN A GRENADE YOU CAN FIND HERE IN THE VIDEO;
https://www.facebook.com/kounimotaalika/videos/vb.171770186639271/299871583829130/?type=2&theater
https://www.facebook.com/kounimotaalika/videos/vb.171770186639271/299871583829130/?type=2&theater
Detoxification of the body
When we consume unhealthy food, our body produces free radicals. They have a negative impact on your health in many different ways, so you need to periodically detox your body. Antioxidants fight and eliminate these free radicals. Pomegranates are considered a "treasure" of antioxidants. Drink a glass of freshly squeezed juice to cleanse your body system.
Healthy teeth
Do you notice plaque build-up on your teeth? Then, grenades are a great solution. Fruit juice and seeds actively fight plaque. Antioxidants kill plaque-causing microorganisms (streptococcus and lactobacillus), thus ensuring good oral health. You can rinse your mouth with pomegranate juice after a meal.
"Pomegranate Cocktail"
0.5-1 pcs. pomegranate
1 pineapple slice
2-3 cm. ginger
1 banana or 1 tbsp chia seeds
We put all the components in a blender (cocktail-blender) and pour water until it is covered. We rub until smooth consistency. Delicious and to your health :) GG
Testosterone production
Pomegranates are known as natural Viagra. Studies have shown that drinking pomegranate juice every day will help you cure erectile dysfunction. Pomegranates increase the production of testosterone, which is important for good sexual performance.
Healthy heart
Nature gives us priceless gifts, one of them is pomegranate fruit, the benefits of pomegranate for heart work are amazing. These fruits prevent the accumulation of plaque in the arteries, reduce LDL cholesterol and normalize blood pressure. People with coronary heart disease (CHD) are advised to drink pomegranate juice daily because it improves blood circulation.
Protection against various diseases
The benefits of pomegranates are often emphasized as their ability to contribute to healing and prevention of various health conditions. These include breast and lung cancer, arthritis and Alzheimer's disease. Pomegranates also help prevent bone fractures and cartilage inflammation, thus preventing arthritis.
A great choice for pregnant women
Expectant mothers are often advised to drink pomegranate juice throughout pregnancy because it protects the newborn brain from an injury known as hypoxic ischemic brain injury.
In addition to all the listed benefits of pomegranate fruit, it should also be mentioned that they help improve the texture of the skin. Antioxidants in fruits slow down skin aging.
You can find even more nutritious cocktails in the book "3-day cocktail program and nutritious cocktail recipes", the book is out of print, so it will no longer be available in Lithuanian bookstores.
nfo from pasveik.lt
