Mango dessert

Mango dessert or light breakfast,

Wherever there is mango, there is always delicious :)

Although it is not always possible to find particularly good fruits here in Lithuania, the situation is rectified by a combination with other ingredients. And also... I like it to be quick to prepare, tasty and healthy - this is the most important thing in cooking when we are all busy enough..

1 piece of mango

1 banana

1 tablespoon of ground golden flax seeds (they do not have a bready taste unlike brown seeds)

for decoration - flax seeds, coconut shavings, banana slices and lingonberries.

We put banana, mango slices, ground flax seeds into a blender - so-called cocktail/blender. We pour it into the chosen dessert dish, sprinkle it with ground golden flax seeds, a pinch of coconut flakes, a couple of slices of banana, I had frozen lingonberries, they were very suitable :) but you can also combine other berries..

Delicious and good health :) Beautiful Gum

You can find even more of my healthy desserts and ideas for breakfast in my book "Super Desserts"