Carrots in Korean

CARROT KOREAN,

Edible carrots - originate from the wild and are the oldest of all root vegetables, they have been cultivated for about 3,000 years if not more. The healing properties of wild carrots were well known by the ancient Greeks, who considered them a sacred plant.

• The more women eat these vegetables, the less likely they are to have ovarian cancer. In addition, carrots are very necessary during menopause.
• Carrot extracts are able to inhibit the proliferation of colon cancer cells.
• Carrots, especially juice, are useful for weakened immunity and skin diseases.
• Carrots contain substances necessary for maintaining good vision. Therefore, they are advised to be eaten when suffering from myopia, blepharitis, chicken pox, and barley growing on the eyelids. Carrots or their juice are recommended to be consumed on an empty stomach, before breakfast, so that the eyes can feel their good effects throughout the day.

KOREAN CARROTS PREPARED - very tasty and suitable for eating with avocado.

WE ARE PREPARING;

2-3 carrots

0.5 lemon juice

1 tablespoon of ground cumin

1 tablespoon ground coriander seeds

0.5 tsp of salt

1/2 tsp cayenne (chili)

2 cloves of garlic

a sprig of parsley or coriander for decoration.

Avocado.

THE PROCESS;

We grate the carrots with a selected grater (beetroot or straws)

then season with salt and lemon. Add other spices. Taste it.

Season according to your liking. I shared a recipe that works for me and my family :)

By the way, I also add a little almond nut oil.

I put the prepared carrots in the avocados. and that's how we eat everything together.

tasty and healthy. www.grazinagum.lt

SALAD WITH SUNFLOWER SPROUTS

Here are grated carrots. Seasoned with the listed spices (Korean carrots) together with sunflower sprouts. Delicious and healthy :)

tasty and healthy. www.grazinagum.lt