Information for women and not only...
We are all looking for an easy, simple way to be healthier, have more energy. We want to lose weight in a healthy way, we are looking for a way that does not harm the body. Early wrinkles on the face, dry or acne-prone skin, dark circles under the eyes, early wrinkles on the neck are mostly the result of eating sweets and flour products, because in order to digest the listed products, the body has to take a lot of water and minerals from the body. In addition, we do not exercise enough.
However, it is a mistake to think that being thin is the most important thing. The most important thing is to be healthy. Even when we are thin, we have to be careful about what we eat. After all, thinness does not mean that you can eat anything. Sooner or later, the consequences appear, even young women may develop wrinkles, thin neck skin.
But this is only a small part. Later, joint pain starts, limbs get cold, lack of energy, other ailments and diseases start bothering.
Here you will find useful information on how to restore the amount of moisture in the body and skin?
So I would advise you to drink cocktails not only in the morning, but also one day, once a week or at least a month. Balanced. And it's not just fruit smoothies. What happens when we drink balanced green and not only fruit, vegetable, green smoothies? The body cleans itself, receives the necessary food, is alkalized, and also receives a lot of moisture from the inside, which is taken away by sugar and flour.
It is also a respite from heavy food digestion. Digestion uses a lot of energy, and cocktails are quickly and easily absorbed. And it's suitable for everyone. If you are prone to high blood sugar, choose fruits and vegetables with less sugar, more green leafy vegetables, which are very beneficial for the pancreas. In addition, drinking smoothies does not make you feel hungry and stress-free (for example, if you are on a restricted diet).
and more about Collagen. Which is important for young and beautiful skin. The very meaning of the word "collagen" says a lot: translated from Greek, "kolla" means glue, "genos" means to make. Collagen seems to glue the cells of tissues and organs together and thus improves their condition and functions. Collagen is vital not only for the skin: it also makes up 53% of the skin. articular cartilage and 27 percent. bones Collagen is necessary for cell renewal, so the body produces it constantly. However, when the aging process begins, collagen production slows down and it loses its properties. It is then that the first wrinkles begin to appear, the skin becomes less and less firm.
skin, hair, nails are the result of the internal state of our body. Due to various reasons, including aging processes, the resulting imbalance in protein synthesis is reflected in "graying", "developing" skin, weak, thinning, brittle hair, discolored, flaking and breaking nails.
Collagen gives firmness to the inner structure of the skin and thus all of us, especially as we age, lack moisture, which causes the skin to dry out. This substance is also good for health: bones, joints, eyes, muscles and the condition of the whole body. A modern, hurried and malnourished person does not receive enough useful substances, so it is recommended to compensate for the lack of collagen in the body with food supplements for those who care about a healthy appearance and well-being.
Good luck! GG