Grapes. Health benefits. grape seeds. how to use

Grapes, benefits for our body,

Grapes are especially rich in potassium, so these berries are primarily beneficial for heart patients.

Red and black grapes are also recommended for those suffering from anemia, because grapes increase the amount of erythrocytes and the level of hemoglobin in the blood, normalize the ratio of blood cells, and stimulate bone marrow functions.

the advantage of grape juice is that it contains potassium, iron and phosphorous and silicic acid salts.

Therefore, grape juice is especially useful for people prone to uric acid accumulation in the blood.

Grape seeds have strong antioxidant properties, help cleanse the body, stimulate cell regeneration and rejuvenate the skin.

Grape seeds also contain water-soluble bioflavonoids - proanthocyanidins.

Therefore, grape seeds have a positive effect on blood vessel walls, help maintain normal blood pressure, and improve blood circulation.

grape seeds help to improve the cognitive functions of the brain, and therefore can help in the fight against degenerative diseases of the central nervous system.

Polyphenols in grape seeds can bind free radicals.

Polyphenols are one of the main causes of premature aging and oncological diseases.

How do we use grapes to get the materials in the pits? Chewing is not a good way anyway. Since the seeds will not be chewed well, they can injure the mucous membranes of the stomach and intestines.

It is best to blend cocktails with a more powerful blender!

by the way, if you have ailments - heart, vascular system, blood - hemoglobin, ferritin, stomach - reflux, etc. - use ELIXIR containing chlorophyll.