PUMPKIN. PUMPKINS. PUMPKIN SOUP,
Pumpkin. Pumpkins. Pumpkin soup. Pumpkin is a super vegetable. Valuable and useful for the kidneys. It is especially valuable during the cold season, when the kidneys function more slowly. WE...
Pumpkin. Pumpkins. Pumpkin soup.
Pumpkin is a super vegetable. Valuable and useful for the kidneys. It is especially valuable during the cold season, when the kidneys function more slowly.
WE ARE PREPARING;
Cut the pumpkin into large pieces.
mix with spices, salt, sprinkle with oil.
Shake into a tin.
bake for about 30 minutes. 180 liters
Then we blend it with a whisk. By adding boiled-boiling water. Additionally, it can be ground with sunflower and pumpkin seeds. It will be full and even more nutritious.
Delicious and healthy :)
recipe from the book "SUPER HEALTH"
