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Kaip keliauti į ramaus miego karalystę?

Ak, paslaptingas miego šokis! Visi trokštame tų akimirkų, kai galime nusikelti į sapnų šalį, užmiršdami dienos rūpesčius. Tačiau, deja, kokybiško miego siekimas dažnai primena naktinį ugnies žibuoklių gaudymą. Nebijokite, nes...

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Probiotikai

Probiotikai yra gyvi mikroorganizmai, tokie kaip bakterijos arba mielių grybai, kurie, vartojami tinkamu kiekiu, gali turėti naudingą poveikį žmogaus sveikatai. Šie mikroorganizmai paprastai yra natūraliai randami žarnyne ir atlieka svarbų...

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MUMMY - WHAT IS IT?

MUMMY - what is it? Mummy is a balm that forms in mountain crevices. These are irregularly shaped pieces in the form of hard or continuous resin. In folk medicine,...

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Grapes. Health benefits. grape seeds. how to use

Grapes, benefits for our body, Grapes are especially rich in potassium, so these berries are primarily beneficial for heart patients. Red and black grapes are also recommended for those suffering...

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CHAGA- chaga, Birch mushroom (Inonotus obliquus)

CHAGA- chaga, Birch mushroom (Inonotus obliquus) Birch mushroom (Inonotus obliquus) chaga- contains many unique active substances: chromogens, fiber, steroid compounds, lignin, organic acids, free phenols, flavonoids, silicon oxide, iron, aluminum,...

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DETOX'O - cleansing program for 21 days.

DETOX'O - cleansing program for 21 days It is the perfect time to start preparing for spring; to cleanse oneself of toxins-slags accumulated in the body during the winter, to...

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Sugar. What is its effect on the body? very little is said about it..

Although many of us are well aware that too much sugar is bad for our health, this information usually does not stop us from consuming high-sugar products. Sugar is a...

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Part I. Brain nutrition.

did you know how important is nutrition for our brain?. Our brain is the most complex organ. It is the center of thinking, speech, emotions and the main control center...

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