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Juice and smoothie day program! Super detox!
I recommend - juice and smoothie day Choose a favorable day for yourself. What are the benefits for the body? First, we allow the body to rest from heavy, hard-to-digest...
What is Golden Mumijo Shilajit (Šilajit) and why it's important?
Golden Mumijo Shilajit is a thick, darkish-brown to blackish-brown substance that oozes out of rocks in the mountains of Central Asia. It is believed to have numerous medicinal qualities, and...
First vitamins from nature. GROUND ELDER.
Today, for the first time this spring, I found what I've been waiting for all winter. What is it?! Goutweed! Yes, a weed! But super valuable! The time for green-nutritious...
Millet groats with vegetables
I confess – I haven't liked millet since childhood. When I prepared it according to this recipe, I rediscovered it. The dish is suitable not only for lunch, but also...
Acidic and alkaline environment. Which products acidify and alkalize the body?
Acid/alkaline pH – balance in the body – is an extremely important health indicator. The most important factor in the body is blood pH, which ranges from 7.35 to 7.45....
