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The first spring plant The first spring plant NETTLE. Iron, calcium, VITK. Nettle The first spring plant NETLE. Iron, calcium, VITK. not only has a lot of iron, but also a lot of calcium!

The first plant of spring Nettle not only has a lot of iron, but also a lot of calcium! In terms of protein content, nettle is not inferior to legumes....

The first plant of spring

The first plant of spring is NETTLE. Iron, calcium, VITK. Nettle The first plant of spring is NETTLE. Iron, calcium, VITK. not only has a lot of iron, but also a lot of calcium!

The first plant of spring is NETTLE. Iron, calcium, VITK.

The first plant of spring is NETTLE. Iron, calcium, VITK. In terms of protein content, nettle is not inferior to legumes.

The first plant of spring is NETTLE. Iron, calcium, VITK. Nettle fiber contains lignins and cellulose polysaccharides with vitamins C, K, E, B groups. They help eliminate toxins.

The first plant of spring is NETTLE. Iron, calcium, VITK. Beta carotene improves vision. Nettles contain a lot of amino acids and trace elements, which together with vitamins strengthen and heal the human body.

The first plant of spring is NETTLE. Iron, calcium, VITK. Nettles contain vitamin K, improve blood clotting, and have an anti-inflammatory effect.

The first plant of spring is NETTLE. Iron, calcium, VITK. Nettles contain formic acid, which has antiseptic and cleansing properties.

The first plant of spring is NETTLE. Iron, calcium, VITK.

The first plant of spring is NETTLE. Iron, calcium, VITK. The first COCKTAIL with nettles The first plant of spring is NETTLE. Iron, calcium, VITK.

1 piece Banana

1 pc Apple

3 pcs Kiwi

The first plant of spring is NETTLE. Iron, calcium, VITK. Two handfuls of nettles

We put all the components in a blender. Fill with water. Rub to a smooth consistency.

The first plant of spring is NETTLE. Iron, calcium, VITK.

Delicious and healthy The first plant of spring is NETTLE. Iron, calcium, VITK. don't forget!

To restore blood, immunity, ferritin, drink "Elixir" against reflux The first plant of spring is NETTLE. Iron, calcium, VITK.

you can find even more nutritious, alkalizing and body-healing cocktails in the book Gražina Gum "3-day cocktail program" and others.

www.grazinagum.lt

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