Super BERRY - CRANBERRY 🔴

Super BERRY - CRANBERRY 🔴Perfect for making smoothies, salads, and sauces for dishes, add to stews, and use in healthy desserts 🔴Cranberries, rich in vitamins, help combat avitaminosis and strengthen...

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Chestnuts. Benefits of chestnuts.

CHESTNUT SEASON!   Source of potassium, magnesium, and B vitamins. Beneficial for blood, brain, skin, immunity, and cardiovascular system.     Nutrients in chestnuts enhance brain function, leading to increased...

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CARAMEL CARROT CAKE

Changing habits!!! Let's celebrate and enjoy exclusively healthy Super desserts that are flourless, sugar-free, no-bake, super delicious and nutritious     🥕Carrot Caramel Vanilla Cake I prepared it based on...

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NOW the most important job is IMMUNITY

Circumstances have unfolded... and as boring as it may sound, the time has come when the main goal and most important task is IMMUNITY I'm not going to scare anyone......

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L-Arginine and Pumpkin Seeds. You didn't know it yet.

Pumpkin seeds have a super property! Just 2 tablespoons daily. Best absorbed when soaked and prepared as plant-based milk. You can drink it plain, or add it to smoothies or...

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Zucchini with shiitake mushroom topping

ZUCCHINI, our gardens are already full of real zucchini :) What makes this vegetable unique? It is one of the few vegetables that has the ability to remove heavy metals...

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Roasted Vegetables with Garlic Sauce

Here are some TOP fast/healthy food recipes. Any time of year or day :) Use whatever vegetables you have and like.   Wash, chop, mix with spices, a pinch of...

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"ENERGY DETOX COCKTAIL"

"ENERGY detox cocktail" Apple, Ginger, Plums, Banana, Lemon 0.5 pc, Nettle and wild strawberry leaves, Water to cover, Place in a blender. Blend until smooth.    Enjoy and stay healthy...

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