This is my excellent winter recipe, designed for healthier eating. It will help strengthen blood, immunity, and keep you feeling full.
Everyone will love it :)
Warning: beets must be raw!
You will need:
1-2 beets, depending on the number of eaters,
0.5 cup dried plums.
No need to soak, just wash thoroughly.
0.5 -1 tsp salt,
0.5 tsp cayenne,
1 tsp honey,
0.5 lemon juice,
1/4 cup walnuts,
A pinch of ground cumin or caraway.
Instructions:
Grate the beets. Straws are preferred.
Mix with the remaining ingredients. Except for the dried plums and walnuts. Leave to marinate.
Cut the dried plums into strips.
Vegan MAYONNAISE:
20 g cashew nuts,
20 g sunflower seeds,
3 tbsp sunflower oil,
1/2 tbsp ground mustard,
100ml water,
1-2 cloves garlic,
1 1/2 tsp salt,
1/2 lemon juice,
1/2 tsp turmeric.
Blend all ingredients until a sauce consistency is reached. If too thick, add more water.
Mix the marinated beets with the dried plums and vegan mayonnaise.
When serving, form a mound and sprinkle with chopped walnuts.
Enjoy!
This article is not the author's personal opinion and is not intended to promote food supplements. It provides general information that is not related to the purchase or consumption of specific products. If you have health problems, are taking medications or other supplements, consult your doctor or pharmacist before taking new supplements. Health decisions should be made based on your individual condition and, if necessary, in consultation with a healthcare professional. If you have any comments or questions about the content on this page, please contact us by email at studija@grasole.com. *Write a meta description and meta title for this post.
