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Chia pudding with fruit topping - for breakfast or dessert
Chia Seed Pudding A healthy breakfast with nutritious chia seeds. They contain all the omega acids, which are extremely important for energy and the circulatory system. Easily digestible, beneficial for...
Mango dessert
Where there's mango, it's always delicious :) Although in Lithuania we can't always find very good ones, combining them with other ingredients remedies the situation. And also... I like it...
How to replenish the body with live microelements? What are alfalfa sprouts?
How to supplement your body with live trace elements? One of the most suitable options for this time of year (winter) is ALFALFA SPROUTS. Blue alfalfa has long been known...
Vegan meatballs
A great and delicious alternative. Suitable for eating alone, with vegetables, making "burgers", taking to work, or picnics. Suitable for athletes - as a source of plant-based protein. You will...
Super soup with winter enoki mushrooms
Enoki Enoki means "winter mushroom" because it grows at 1 or 2 degrees Celsius. Its stem is long and its cap is tiny. Fragile, flower-like, they grow in clusters in...
Sunflower spread (Italian style)
Very quick to prepare, hearty and delicious... Servings: 4-6 Ingredients: 300 g sunflower seeds (soaked in water for 6-8 hours)1 medium carrot1/4 red bell pepper5 sun-dried tomatoes0.5 tsp salt1/4 lemon...
How to make nut flour?
About nut flour production. You can simply grind nuts and seeds with a blender or... When preparing almond milk or other nut milks, we soak the nuts in water overnight....
Protein loading. Lentils with beets.
We all know that protein is a building block for muscles and food for the brain. It is beneficial and essential for everyone. Beets strengthen the blood and provide...
