Broccoli salad with pineapple yogurt
A great combination.. Broccoli is extremely nutritious. To preserve their nutritional value, I recommend preparing them just like this…
Ingredients:
1-1.5 cups of chopped broccoli
1/4 zucchini
50-100 g of sunflower sprouts (you can replace with other sprouts)
1/4 pomegranate seeds
1/4 lemon juice
1/2 century sh. salt
Making:
Sprinkle the broccoli with lemon juice and salt. Mix well, rub salt into the broccoli to soften it.
Mix the other ingredients together with the broccoli. Except for the pomegranate seeds, which we will sprinkle on the salad.
We make the sauce:
Pineapple yogurt
0.5 slices of pineapple
0.5 avocado
1/4 tsp salt
0.5 tsp cayenne or chili
We grind all the components with a blender to a smooth consistency. Pour yogurt on the prepared vegetables and sprinkle with pomegranate seeds.