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Fermented food is good bacteria!
This is how I usually ferment root vegetables in winter. Vegetables stored this way ferment very quickly, and the body absorbs their most nutritious substances even faster. For example,...
ZUCCHINI SPAGHETTI WITH HOMEMADE TOMATO SAUCE
A unique recipe - from raw zucchini, which is delicious, nutritious, and can help remove heavy metals from the body. Servings: 1 Preparation time: 20 min Ingredients: 1...
MILK FLOWER HONEY
A valuable and healthy recipe! Dandelion blossom honey prepared this way becomes - MEDICINE! No cooking! No sugar! Dandelions can help treat liver diseases, diabetes, urinary tract...
Carrots in Korean
The cultivated carrot originated from wild carrots and is the oldest known root vegetable, having been grown for at least 3,000 years, if not more. The medicinal properties of wild...
PUMPKIN SOUP
Pumpkin. Pumpkins. Pumpkin soup. Pumpkin - a super vegetable. Valuable and beneficial for the kidneys. Especially valuable during the colder seasons when kidneys function slower. PREPARATION: Cut the pumpkins into...
"TOMATO FESTIVAL" - stew for the family
The scenario is as follows :) When it's raining outside, and there are plenty of homegrown tomatoes and fresh, fragrant basil... the family is waiting for something delicious, aromatic, and...
SUPER BREAKFAST/ SUPER DESSERT
This type of breakfast is a combination of imagination and your favourite or available fruits and berries. Berries full of vitamins are always extremely healthy. They are rich in...
More vegetables. Gourmet style...
A light, quick, delicious dish or a gourmet side. As you can see, I cut them into large pieces: sweet potato, zucchini, bell pepper, onions, cauliflower. Spices: Italian herbs –...
