-30% Elektroninė knyga: 7 Days Super Detox Diet Programme (EN) - grasole.com


-30% E-book: 7 Days Super Detox Diet Program (EN)

€20.00 €14.00 Promotion
🚚 Delivery within 1-3 (working days) all over Lithuania

We send parcels every working day, via Omniva and DPD. Shipments can be picked up every working day at our physical store in Vilnius: Statybininkai 1A.108

GraSole products are also suitable for vegans/vegetarians ✅


This specifically accurate and attentive nutrition plan will stop you suffering from depleting diets with low nutritional value.

 Our aim – to help you easily cleanse your body from toxins, to have beautiful skin, good quality sleep, replenish your energy and lose spare kilograms which can be a consequence of a system contaminated with toxins.

During this program, you will learn multiple new (and never seen before) meal recipes and you will be pleasantly surprised that such food can be tasty, filling, nutritious and extremely easy to prepare.

New tastes, combinations and everything is delightful.

With regards to preparation, I have listed all of the necessary kitchen appliances and made product baskets for each day that will help you to do your shopping. I have also shared information about plant-based nutrition which contains many nutrients and replenishes enzymes necessary for the human body.

In this program you will find a one-week nutritional plan and daily recipes.

Our aim – detox of your system, an improvement to your well-being and higher energy levels!

The effect of this program on your system

The small and large intestines excrete not only side products of the digestive process, but also dead cells and tissues which are a product of physical and mental activity. If these products are left inside, they are viscerally causing protein degeneration that increases toxaemia (blood poisoning and acidosis) which results in an increase in systemic acidity. The accumulation of these side products harms our health more than you may think, and that is why cleansing and eliminating them is one of the most important measures to get the positive results.

The human body has so-called good and bad bacteria. Good bacteria thrive in an oxygenated environment. Bad bacteria like cancer cells, infections, viruses, parasites and fungi choose to live in environments with little or no oxygen (anaerobic environments).

This is why it is essential to provide your physiological system with this vital element of oxygen.

Therefore, it is important to restore these enzymes which are depleted when consuming acidic, baked, overcooked, fried, starchy, flour-based and animal-based food.

During this program, tissues will be replenished with oxygen when consuming alkaline food that is full of enzymes. This 7 day "super detox diet program" is your pathway to a new level of health and well-being. Balanced and carefully chosen 7 day meal recipes will take you, step-by-step, and support you with restoring, rebalancing and rejuvenating your system. They will also increase your energy levels, and form new natural habits of healthier eating and looking after yourself.

Our body is unique. It just needs support to get rid of toxins accumulated over time so it can function naturally and its true needs may be heard again.



I would like to show my appreciation for this program.

The food is simply fantastic. I strongly dislike beetroot in any shape or form, but I am very happy that I decided to try the soups. I liked them very much and they agreed with me.

As for the rest of the food, I was eating it as if it was gourmet food.


Today is day 8, and I don't want to stop!

You wrote that it is advised to detox at least once in 3 months. Why so rarely?

I suspect that you eat like this every day.

Laura K.


I feel fantastic!

I have already lost 2 kilos.

2 kilos in 3 days!

Ruth R.




I am currently on this program with my husband for a third day now...we are both vegetarians, and in summer we often used to make vegan soups and smoothies, and this is why there isn't much change to our bodies from this program...

For me personally, the meal portions are too large, so I am sharing them with my husband...we are trying to keep up with the guidelines but due to work this is not always possible...when my husband goes to work with all the containers full of food, it is to my surprise that he likes all of it...and at work he gets inquisitive colleagues and they get to taste it as well...we don't feel any hunger, but it is difficult not to use bread with salad or soups as we are so used to it...also our sense of smell has improved, so when we are in town passing cafés, our noses can pick up on many smells...it is probably better to walk where there is no temptation...without a doubt it is wonderful that time consumed when preparing food has decreased...to sum up briefly...

Thank you very much,



Super, very super, I will repeat this program another 3 times in a row because it is truly a super thing and because I want to detox my body and lose weight.





I would like to thank Gražina – I am on this program for the 5th day. A massive THANKYOU! It is indeed wonderful! It is a great opportunity to start eating raw and even a new stage in life. The meals are very tasty and filling, and to be honest, I can't even manage dinner :) I feel fantastic. I was interested in healthy eating before, but despite every attempt to manage my cravings for sweets and bakery products while correcting my diet, I had failed. However, this time, everything is simple and easy - without any effort, I don't even think about sweets :) My body feels lighter, my spine feels straighter, and I feel as if my posture has changed.

Egle J.

Thank you very much for the program, the recipes were very interesting and simple! We are really happy that you exist, and give people opportunities to a healthier and more beautiful life... this is truly wonderful!

Elena G.


I have taken to this program very quickly, and I am very pleased with the combinations of Gražina's recipes, some of them were not new to me, however most of them were a real discovery! From now on, many of them will stay in my daily diet! Give her a big thank you from me!


This balanced diet plan will help to maintain your energy and good mood
during the whole week, will help you to obtain new healthy habits, and maybe
even help lose a few extra kilograms!

This diet program was created by Gražina Gum, a raw vegan diet
specialist from Lithuania
-70% 7 Days Super Detox Diet Programme (EN)
More about author:
Gražina Gum - author, a doctor, a lecturer, a nutrition expert, a herbal / detoxification nutritionist. Since 2007 Independently started to learn about Raw food.
She had two vegetarian / vegan / raw food restaurants in Lithuania.
Creator of "Detox holidays".  
Organized various meetings with famous raw chefs - Viktoria Butenko, Viktoras Kulvinskas. 2012 Grazina Gum's book "Raw Food. Winter Holiday Recipes". This is the first book of Raw Food Recipes in Lithuania.
Grazina is the author of the "7-day super detox nutrition program",
"The 3-Day Energy Nutrition," and the best-selling 3-day diet program and 3-day cocktail program.

Founder of the bar "Raw 42".

Follow Grazina Gum @ www.facebook.com/zalireceptai.

You can also buy GraSole products in a physical store in Vilnius

"Gra Sole" parduotuvė - Statybininkų g.1A-108 Vilnius, Lietuva

Important!: If you can't find where to park your car, call

No + 37063888999 and let's go to the parking lot.

Working hours: I-IV: 9:00-18:00 ( Break 13.00-14.00) V: 9:00-14:00

VI-VII: Nedirbam

Tel nr: + 370 638 88 999 Studija@grasole.com www.grasole.com

Where we find📍 > Click here <

Statybininkų g. 1A-108
LT-03205, Vilnius
To. k. : 304858750
Tel.: +370 638 88999
The. Post Office: info@grasole.com
Food processing entity registration no. 130021488

How to buy?

After choosing the product, simply press the " Add to cart " button.
You can find all the desired products in the " Your Cart " section of the menu. Cart information will appear on the right side of your browser. After clicking to pay, you will go to the order window, where you must enter your data and click " Continue "


*In order to pay using the PayPal payment system, you do not need to enter data!

At this stage, choose the shipping method and click " Go to payment "


After choosing the payment method " Credit card " , enter your card details. You can also choose to pay via PayPal or bank transfer.

If you choose to pay by bank transfer, you will be redirected to Paysera " system. Select your bank there and continue to follow the given instructions.

If you don't find a suitable payment method for you, write us an e-mail. by mail: studija@grasole.com

Immediately after clicking the " Pay now " button, you will receive an e-mail. email with your order confirmation number. As soon as we ship your purchase, you will receive a confirmation email.


When forming the order, you will be able to choose the delivery/collection method that is most convenient for you:

1. Pickup at the GraSole studio . You can pick up the goods ordered in the electronic store free of charge at any of our retail locations: at the GraSole studio on Statybininkai st. 1A-108, Vilnius

Studio working hours: I-IV: 10 a.m. - 6 p.m., V: 10 a.m. - 2 p.m.; lunch break 1 - 2 p.m.

2. DPD/Omniva courier or postal machines. You can receive goods ordered in the electronic store directly to your home in any city of Lithuania within 1 working day after the order is sent. You will be informed about the expected delivery time of the package and the package number by SMS.
IMPORTANT! As the recipient of the shipment, you will be able to easily change the delivery address,
day or direct the shipment to the nearest DPD/Ominivas post machine, from which you can pick up the goods at the most convenient time for you.

3. Delivery abroad.
We send all orders to foreign countries to Lithuania
by post Delivery conditions for postal services may vary from country to country. Usually
the recipient is informed by a local mail message about the received parcel on his behalf, specifying the address of the post office or distribution point where he must come to pick up the parcel.


The cost of delivery, when forming an order and choosing the desired delivery method,
is calculated automatically, taking into account the weight of the package and the city/country to which it is sent.

Free delivery in Lithuania for orders from 40 EUR

If you still have additional questions about the delivery conditions, please contact us!

GraSole Administration
Tel. +370 638 88999
email e-mail: studija@grasole.com

Product information

Do you have any questions?

If you have any questions about the product, call +370 638 889 99 or write to studija@grasole.com

Customer service time:

I-IV: 10 a.m.-7 p.m.

W: 10 a.m. to 2 p.m.

Or visit our store and we will help you choose the right products for you.

Our physical store in Vilnius

Frequently asked questions

What payment methods can I use?

You can pay in our online store: e-mail banking through Paypal, Paysera, SEB, Swedbank, Luminor and other banks and bank cards. You can also purchase products in our physical store in Vilnius: Statybininkai str. 1A-108

Where to find a GraSole physical store?

"Gra Sole" parduotuvė - Statybininkų g.1A-108 Vilnius, Lietuva

Important!: If you can't find where to park your car, call

No + 37063888999 and let's go to the parking lot.

Working hours: I-IV: 9:00-18:00 ( Break 13.00-14.00) V: 9:00-14:00

VI-VII: Nedirbam

Tel nr: + 370 638 88 999 Studija@grasole.com www.grasole.com

Where we find📍 > Click here <

Statybininkų g. 1A-108
LT-03205, Vilnius
To. k. : 304858750
Tel.: +370 638 88999
The. Post Office: info@grasole.com
Food processing entity registration no. 130021488

Can I change an order after it has already been placed?

We make every effort to fulfill orders quickly, so if there is an error, please inform us as soon as possible by phone: +370 63 888 999 or e-mail. by mail: studija@grasole.com

Do you offer e-gift cards to international customers?

You can purchase and pay for our electronic gift cards from anywhere in the world.

What is the shipping time?

We ship orders every working day. In the territory of Lithuania, delivery usually takes place within 1-3 working days. In other countries, the delivery time depends on the location, but in most cases we deliver within 7 working days. If you need clarification on shipment issues, contact the free customer service line: +370 638 88 999 or e-mail: studija@grasole.com

How to return goods?

All questions related to the return of goods are resolved by the free customer service line: +370 638 88 999 or by e-mail: studija@grasole.com

Where to track shipments?

DPD Parcel Tracking: https://www.dpd.com/lt/lt/sekti-siunta/siuntos-sekimas/

Omniva shipment tracking: https://www.omniva.lt/privatus/siuntos_sekimas

International shipments: https://postnl.post/