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Let's eat aphrodisiacs 💛!!!
ASPARAGUS – one of the most powerful plants that rejuvenate and strengthen our body, stabilize the aging process of body and mind, and improve memory. Asparagus promotes more...
"VITAMIN BOOST" with sunflower sprouts
Spring is the time when our body needs more vitamins and microelements. We need more enzymes that revive the body, cleanse-detoxify, heal and strengthen. Enzymes are most abundant in plant-based...
Super delicious salad with beets
Delicious beetroot salad, We know that beetroot is a valuable vegetable for immunity and blood improvement. However, we always ask the question - how to deliciously prepare this vegetable...
Super Dessert. Easy, fast and super delicious :)
We will need: 4 pcs kiwis, 2 bananas, Goji berries, coconut milk cream powder, hot water. Chop bananas and kiwis. Pour hot water over the coconut milk cream...
Hello breakfast. Oat porridge with vegetables.
Healthy Breakfast The benefits of oats for our health. They are rich in important minerals and vitamins for humans, such as potassium, phosphorus, magnesium, zinc, chromium, cobalt, iron, fluorine, iodine,...
Gourmet fennel salad
Gourmet Fennel Salad Fennel contains medicinal properties that can help with diarrhea, indigestion, gas, constipation, heart disease, blood pressure, obesity, menstruation, and respiratory disorders. Fennel is particularly rich in phytoestrogens,...
Green beans and mushroom ragout
Great synergy, delicious and healthy combination.Green beans - a super valuable vegetable, rich in Vit K, which is especially needed now! To help absorb Vit D better and transport it...
How to prepare delicious and healthy Brussels sprouts.
Brussels sprouts - a very valuable, healing vegetable. But highly undervalued... The comment - we don't know how to prepare it deliciously. Brussels sprouts are recommended for atherosclerosis, anemia, ischemic...
