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Sunflower cheese
Very nutritious and delicious. Once prepared, it can be used immediately as a spread. If you keep it overnight, it will be firmer, with a cheese-like consistency. The longer it...
My favorite salad "MEXICAN"
You will need: Cucumber,Tomato,Lettuce leaves,0.5 avocado,Red onions (marinated briefly with a pinch of salt and a dash of lemon juice)2-3 sprigs of cilantro,1/4 Red bell pepper, For the dressing:0.5 lemon...
raw/vegan cold cuts
Unique in every way :) delicious, nutritious, and super quick to prepare! Suitable for everyone, not just those with lactose intolerance. Many say it's much tastier than the traditional one....
Salad "Spring with radish and okra" :)
You will need: 3-4 radishes1 short cucumber2-3 pcs. okra Chop the radishes and okra. Mix with sunflower sour cream. Sprinkle with black pepper. Sunflower sour cream 0.5 cup sunflower seeds0.5-1...
Hearty lentil stew with vegetables
Lentils - very nutritious, as a source of plant protein. Preparation is important. It's best to soak them in cold water overnight. This makes them even more nutritious and easier...
Pineapple barberry
Smells like childhood candies... You will need: 1 slice of pineapple 1 banana 1/4-0.5 lime 2 cm ginger Put everything into a blender, add water until covered, and blend. Have...
Nuts. Nutritional properties
Since ancient times, people have enjoyed nuts not only for their taste but also for their health benefits. Nuts are rich in protein, minerals, vitamins, unsaturated fatty acids, and...
Growing sunflower grass - instructions 🌻🌱
Sunflower Sprout Growing Instructions Sprouts are a delicious and very nutritious food. When the seed begins to grow and the sprout has not yet separated from the seed, all the...
