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GIRLS, WOMEN! Do you know what to eat and drink during menstruation?
Girls, women, During or after menstruation, I think you have felt the need for such products as beets, cherries, black currants, etc. more than once? The body responds very well...
What can we do to live longer, healthier and happier lives?
Let's take a look at our life from abroad... How are we living now? Cities, air, food, cosmetics - polluted, a lot of stress, a lot of sitting, we eat...
Cocktail "KIWI" 🥝🥝🥝 vit C dose for the whole day
Cocktail "kiwi" 🥝🥝🥝 Vitc dose for the whole day! 1 banana, 2 antan apples (they are very rich in vitc, iron) 4 kiwis (extremely rich in easily absorbed vitamin C)...
Living water with tremendous power is created by nature from June 23rd to June 24th from 11 p.m. until 3 o'clock morning
Living water with tremendous power is created by nature from June 23rd to June 24th from 11 p.m. until 3 o'clock morning and January 19 in 2018 from Thursday to...
What is detoxification and why do you need it?
What is detoxification and why do you need it? Bad and good bacteria live in the human body. Good bacteria thrive in an oxygenated environment. And bad bacteria, cancer cells,...
Gout is a gouty disease.
Gout gout has long been called a "gentleman's disease". It was the well-to-do who could eat full and fat. Gout is a chronic metabolic disease in which the amount of...
Silky oatmeal
Silky oatmeal For 2-3 servings 1 cup of coarse oatmeal. 1 tablespoon of chia seeds banana, pomegranate seeds. Change the berries and fruits according to the season. Oatmeal with chia...
Cake "MOKA"
Cake "MOKA" No flour, no sugar, no baking. What is special about the desserts I prepare? They are flour-free, white sugar-free, and not baked. When preparing desserts, the most important...
